42 Items Tagged

chia seed

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Recipes

Make-Ahead Breakfast! Overnight Chia Oats

I'm an advocate of pre-work workouts, yes. However, that doesn’t mean I love waking up extra early. I definitely don’t love rushing around before...

#breakfast #chia seed #fitness #healthy foods #healthy recipes
Grace Dickinson
May 1 2014

Sweet & Easy Paleo Granola (Vegan, Grain-Free!)

This is a really simple but super tasty granola recipe for us vegan grain-free folks! I cut grains out of my diet recently due to allergies so I've...

#breakfast #chia seed #coconut oil #gluten-free recipe #healthy foods
Summer Sanders
March 29 2014

Chia Seed Breakfast Porridge

Chia seeds are great to include in your diet any time of year, but in winter they can be used to make a delicious, nutritious porridge that's easy to...

#breakfast #chia seed #food #healthy foods #healthy recipes
Trish Allan
December 10 2013
Recipes
Recipes

Chocolate-Chia Power Balls: Gluten, Fructose & Dairy Free

These raw food treats make a delicious pick-me-up, and they're chock full of antioxidants, healthy fats, and protein, among other essential nutrients.

#cacao #chia seed #healthy foods #healthy recipes #vegan recipes
Kirsten McCulloch
August 29 2013
Recipes
Recipes

Wow Your Friends & Family With This Vegan Vanilla Chia Pudding!

This vanilla chia pudding is one my favorite treats.

#chia seed #vegan #vegan recipes
Justin Schwartz
August 20 2013
Routines

Move Over, Pasta! 5 Foods Athletes Should Eat

So if pasta and chocolate milk are out, what should you eat pre- and post-race?

#avocado #chia seed #food #healthy foods #slideshows
Caroline Stahlschmidt
July 23 2013

5 Habits That Are Sabotaging Your Weight Loss

Very few people came into my practice saying, "I eat burgers and drink milkshakes every day, and I can't lose weight." Quite the contrary: probably 99...

#chia seed #kale #smoothie #sugar #vegan
Dana James, M.S., CNS, CDN
July 10 2013

Skin-Saving Summer Smoothie Recipe

Summertime is upon us, and our skin sometimes takes a beating from generous sun exposure, humidity, chlorine and salt water. In spite of this abuse,...

#chia seed #food #healthy foods #healthy recipes #skin
Fern Olivia
July 8 2013
Recipes
Recipes

Vegan Recipe: Energizing Strawberry Cream Chia Pudding

This luscious chia pudding is comprised of some serious superfoods.

#chia seed #food #gluten-free recipe #healthy foods #healthy recipes
Kibby Miller
June 10 2013

Gluten-Free Recipe: Strawberry Chia Seed Pudding

Strawberries are in season, so why not make something incredibly healthy and delicious with them? Something like chia seed pudding!

#chia seed #food #gluten-free recipe #healthy foods #healthy recipes
Osha Key
June 3 2013
Recipes

Gluten-Free Recipe: The Ultimate Kale Salad

I started my gluten-free, dairy-free diet due to some health issues, and I must say, I've never felt so good in my 38 years.

#avocado #chia seed #food #gluten-free recipe #healthy foods
Amal Madih
May 22 2013

Vegan Recipe: Banana-Strawberry Chia Pudding

My love for chia seeds has been around for quite some time, but I never pulled the trigger on making chia pudding due to the fact that it didn't look...

#antioxidant #chia seed #fiber #food #healthy foods
Abby Bliss White
May 10 2013

Constipation: The Ayurvedic Perspective

Ah, constipation, a lovely topic, I know. Too much information for some, but constipation is no joke. Healthy elimination is extremely important to...

#Ayurveda #chia seed #constipation #disease #fiber
Trudy Collings
May 9 2013
Recipes

Easy Yet Delicious Beginner Green Smoothie Recipe

A delicious and mild beginner green smoothie recipe that will get you started off in the right "green" direction.

#avocado #chia seed #food #healthy foods #smoothie
Elizabeth Rider
May 7 2013