169 Items Tagged
Lower Your Risk Of Rheumatoid Arthritis With These 5 Basic Habits
Recent research identifies healthy lifestyle factors that help prevent the disease.
3 Ways To Support Your Body's Detoxification Post Cocktail-Hour
There's a reason "Dry January" takes place in the middle of winter.
The Real Reasons Drinking Alcohol Makes Your Skin Look Dull
Plus, how to practice healthier drinking.
14 Signs You Need A Post-Holiday Liver Cleanse (Hint: You Probably Do)
New year, healthy liver!
Doing Dry January? Enhance The Health Benefits With This Healing Herb
This ancient herb does wonders for your liver!
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
While the initial hangover may subside, these gut issues stick around.
Is Your Skin, Uh, Hungover? Here's How To Bounce Back The Day After Drinking
You'll want to save this page for future reference.
If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend
Looking for a low-sugar option? Vodka and gin are best.
Busy Summer Schedule Drained Your Battery? Recharge With This Weekend Itinerary
As the last leg of summer makes its sweltering approach, you may be feeling like your battery is running as red as the thermometer.
This One Lifestyle Tweak Is Like A Vacation For Your Blood Sugar & Energy Levels
A clinical nutritionist has the scoop.
16 Swaps For A Lighter Wellness Routine (That Still Involves Sweet Treats!)
If your routine is weighing you down, it's time to lighten things up!
5 Hacks For Keeping It Cool & Light During The Hottest Days Of Summer
Enter: quick and cooling alternatives that still help us embrace summer and our best selves.
Looking For More Summer Bliss? Lighten Up With These 6 Outdoor Ideas
We've compiled the one-and-only checklist you need to keep the season ablaze.
The Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend
Rose-berry cooler, anyone?
Can You Drink Alcohol While Taking Melatonin? Experts Weigh In
Here's why you should never mix them.
75% Of Singles Want To Avoid This Common First-Date Activity, Hinge Finds
Heads up, if you're planning to go on some dates this summer!
We've Planned Out The Perfect Girls' Night In. Here's What It Looks Like
Besties and Botanicals Girls' Night In.
A Hall Of Fame Quarterback Shares His Longevity-Supporting Routine
At age 55, he feels healthier than ever.
5 Better-For-You Cocktails To Make For A Classy Or Cozy Night In
For whatever kind of love you're celebrating!
5 Tips For Planning A Book Club Night That's More Fun Than Going Out
Your friends are coming to have fun, not a full-on literary discourse! And with these five tips, they'll get exactly that!