182 Items Tagged

alcohol

Want To Drink Without Sabotaging Your Health? Take These 5 Steps

Don't let drinking too much threaten your liver health.

#mbgsupplements #alcohol #sleep

This Healthier Cocktail May Actually Have Some Gut Health Benefits Too

It's light, gently sweetened, and packed with redeeming ingredients.

#alcohol #dinner
Meredith Youngson
November 21

How Alcohol Impacts Your Oral Microbiome, According To A Dentist

Plus, dentist advice.

#Oral health #alcohol #news #microbiome
Hannah Frye
November 11

How To Take Care Of Your Liver Without Completely Going Sober

Yes, it is possible.

#mbgsupplements #alcohol #Antioxidant

This Is How Alcohol Affects The Brain (Yes, Even Moderate Amounts)

Can moderate drinking cause brain damage?

#longevity #alcohol #brain
Hannah Frye
September 28

How Many Glasses Of Alcohol It Takes To Disrupt Your Sleep

Does a glass of wine before bed really make a difference?

#sleep #alcohol
Emma Loewe
September 14

9 Reasons Your Resting Heart Rate Is High & How To Lower It In Minutes

Holistic ways to get this often-overlooked vital sign in check.

#Heart #stress #alcohol #yoga #breath
Lindsay Boyers
August 27

Please, Oh Please, Stop Getting "Beer Tans"

It gave me pause.

#skin care #Sun care #alcohol
Jamie Schneider
August 9

I'm A 101-Year-Old Neurologist & This Is What I Eat In A Day For Longevity

You'll be surprised.

#longevity #mbgpodcast #drinks #alcohol #fish
Jamie Schneider
August 5

I'm Taking The Summer Off From Drinking — Here's What I'm Sipping Instead

Plus, how alcohol impacts your health.

#alcohol #sleep #running

If You Keep Waking Up With A Puffy Face, This Could Be Why

What causes morning puff?

#skin care #Collagen #inflammation #thyroid #alcohol
Hannah Frye
July 23

Lower Your Risk Of Rheumatoid Arthritis With These 5 Basic Habits

Recent research identifies healthy lifestyle factors that help prevent the disease.

#alcohol #plants #pain
Jenny Fant
May 16

3 Ways To Support Your Body's Detoxification Post Cocktail-Hour

There's a reason "Dry January" takes place in the middle of winter.

#alcohol #drinks #Healthy Eating
Hannah Frye
May 10

The Real Reasons Drinking Alcohol Makes Your Skin Look Dull

Plus, how to practice healthier drinking.

#alcohol #skin care #stress #sleep #acne
Hannah Frye
February 25

Doing Dry January? Enhance The Health Benefits With This Healing Herb

This ancient herb does wonders for your liver!

#mbgsupplements #Herbs #alcohol
Morgan Chamberlain
January 1

Why Alcohol Sabotages Your Gut Health & How To Get Back On Track

While the initial hangover may subside, these gut issues stick around.

#alcohol #gut health #probiotics #fiber

Is Your Skin, Uh, Hungover? Here's How To Bounce Back The Day After Drinking

You'll want to save this page for future reference.

#skin care #alcohol #dehydration
Hannah Frye
December 22 2022