227 Items Tagged

alcohol

5 Things You Need To Know Today (February 23, 2018)

You might want to think about this the next time you post your workout on social media.

Leigh Weingus
February 23

6 Things You Need To Know Today (October 27, 2017)

All the wellness news you need to know today, including why we crave pasta, the happiest city in the United States, and how your nightly glass of wine...

Leigh Weingus
October 27 2017

10 Life-Affirming Experiences You Could Be Having If You Didn't Drink So Damn Much

These are just a few of the ways being sober blows drinking out of the water.

Anna Ciulla, LMHC
October 11 2017

Is Alcohol Sabotaging Your Metabolism & Fitness Goals?

Can you drink alcohol without it encroaching on your fitness goals?

Matt Scheetz
October 6 2017

I Didn't Drink For 30 Days. Here's How I Did It + Why It Changed My Life

For most of my adult life, alcohol was part of my routine: some wine after work to relax, a few drinks to celebrate special events, wild weekend...

James Swanwick
October 1 2017

I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life

The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...

Caitlin Padgett
September 29 2017

Addiction Affects Men's & Women's Brains Totally Differently

Anyone can get hooked on drugs and alcohol, but addiction isn’t gender-blind. Here's what you need to know.

Edward Zawadzki, D.O.
September 12 2017

10 Things I Learned From Not Drinking For 100 Days

Yes, you can manage stress without alcohol.

Michelle Cady
September 7 2017