182 Items Tagged
alcohol
Want To Drink Without Sabotaging Your Health? Take These 5 Steps
Don't let drinking too much threaten your liver health.
This Healthier Cocktail May Actually Have Some Gut Health Benefits Too
It's light, gently sweetened, and packed with redeeming ingredients.
How Alcohol Impacts Your Oral Microbiome, According To A Dentist
Plus, dentist advice.
How To Take Care Of Your Liver Without Completely Going Sober
Yes, it is possible.
This Is How Alcohol Affects The Brain (Yes, Even Moderate Amounts)
Can moderate drinking cause brain damage?
How Many Glasses Of Alcohol It Takes To Disrupt Your Sleep
Does a glass of wine before bed really make a difference?
9 Reasons Your Resting Heart Rate Is High & How To Lower It In Minutes
Holistic ways to get this often-overlooked vital sign in check.
Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)
Plus, other options.
I'm A 101-Year-Old Neurologist & This Is What I Eat In A Day For Longevity
You'll be surprised.
I'm Taking The Summer Off From Drinking — Here's What I'm Sipping Instead
Plus, how alcohol impacts your health.
If You Keep Waking Up With A Puffy Face, This Could Be Why
What causes morning puff?
Limit Your Alcohol Intake By This Much To Reduce Your Dementia Risk By 17%
Heading to the bar? Read this first.
Lower Your Risk Of Rheumatoid Arthritis With These 5 Basic Habits
Recent research identifies healthy lifestyle factors that help prevent the disease.
3 Ways To Support Your Body's Detoxification Post Cocktail-Hour
There's a reason "Dry January" takes place in the middle of winter.
The Real Reasons Drinking Alcohol Makes Your Skin Look Dull
Plus, how to practice healthier drinking.
14 Signs You Need A Post-Holiday Liver Cleanse (Hint: You Probably Do)
New year, healthy liver!
Doing Dry January? Enhance The Health Benefits With This Healing Herb
This ancient herb does wonders for your liver!
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
While the initial hangover may subside, these gut issues stick around.
Is Your Skin, Uh, Hungover? Here's How To Bounce Back The Day After Drinking
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