Should These High-Protein, Low-Carb Beans Should Be On Your Plate?

The new bean on the block.

Your Dance Moves Are As Unique As Your Fingerprints, Scientists Find

We really do dance to our own drum.

How The 3 "Bombshell" Stars Stay Healthy (Spoiler: It's All Very Doable)

Here's a peek into their Oscar-worthy routines.

It's Betty White's 98th Birthday: Here Are 3 Secrets To Her Longevity

She's an incredible example of the value of passion and purpose for a healthy life.

Is Bigger Always Better? Here's What Matters When It Comes To Brain Health

Bigger brains aren't always better.

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Soybean oil is considered the most widely produced and consumed oil in America.

I'm A Gastroenterologist & I Want You To Stop Doing This In 2020

Dr. Will B knows his way around a microbiome.

5 Ways To Help Fix The Food System Every Time You Grocery Shop

There are plenty of things you can do at the supermarket, too.

Try This Cruciferous Veggie Stew: Because It's Winter & Gut Health Matters

Cruciferous veggies? Yes, please!

Making Marathons & Races More Green With Sustainable Hydration

Oakland is trialing a new way to make races free of plastic cups.

Why We Also Need To Be Talking About Men's Hormones

Robin Berzin, M.D., wants us to shift the conversation.

Nut Milk Isn't Just For Your Coffee: Clean Beauty Embraces Plant-Based Milk

As if we needed another reason to love oat milk.

3 Things To Know About Plant-Based Keto Before Changing Your Diet

And why it's the safest way to achieve ketosis (if you must).

Eating This Nut Every Day Can Improve Gut & Heart Health, Study Finds

Add these to your trail mix.

After 54 Days, The CDC Says It's Finally Safe To Eat Romaine Again

The CDC has announced an end to the most recent E. coli outbreak.

Everlane Gets Into The Athleisure Game With Our Fave Piece Of Clothing

The eco-conscious brand takes on athleisure.

Struggle In The Morning? Make Sure This Simple Task Is Part Of Your Routine

This simple morning ritual can help boost the rest of your day, big time.

Better Together? Collectively, We May Be Just As Smart As The Experts

Aka "the wisdom of crowds."

I'm A Functional Medicine Doctor & Here Are The 10 Teas I Drink During Flu Season

Tea is always a good idea.

How A Woodworker & Artist Keeps The Creativity Flowing Sans Burnout

Her workplace is seriously stunning.