The Latest

Too Much Sleep Might Be Bad For Brain Health: Here's The Cutoff

Those restorative nights of excess sleep might not be a great call, it turns out.

Eliza Sullivan
16 hours ago

Yes, Your Nails Do Need A "Breather" From Polish — Look For These 6 Signs

If your bare nails have never seen the light of day, it's worth wondering: Should you let your nails breathe?

Jamie Schneider
20 hours ago

You're Already Meditating: How To Access A Less-Stressed State

Stress is complicated, but there are everyday habits you can practice to help maintain your sense of internal balance.

Meg Phillips
a day ago

Flakes Aren't Always Signs Of Dandruff — Here's What Derms Say It May Be

It takes more than pure guesswork to ensure a healthy and shiny scalp.  

Jamie Schneider
2 days ago