117 Items Tagged

tips

What Living in France Taught Me About Healthy Eating

Bread and cheese is definitely allowed.

Mikki Brammer
February 21 2017

4 Sneaky Relaxation Techniques You Can Do Right At The Thanksgiving Dinner Table

Helpful tools for that inevitable political banter at the Thanksgiving dinner table.

Gretchen Lidicker, M.S.
November 22 2016
PAID CONTENT FOR W3LL PEOPLE

5 Ways To Achieve A Radiant Look (Spoiler Alert: You're Probably Doing It Wrong)

Say goodbye to cakey foundation and spidery mascara! W3LL PEOPLE co-founder Shirley Pinkson shares her secret application tricks, top green beauty...

August 3 2016

6 Tips For Traveling The World — Even When You're Totally Broke

Many websites offer “secret hotel” deals, where you can book a five-star hotel at a fraction of the price, as long as you don’t mind finding out where...

Courtney Sunday
May 29 2016

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016

A 5-Minute Routine To Strengthen Your Butt & Thighs

This workout will literally get your butt in gear. Bonus: By losing the thut, you’ll strengthen the muscles of your lower back, reducing the risk of...

Donovan Green
May 4 2015

9 Ways To Get Fit If You Can't Afford A Personal Trainer

So many people think they'll never be able to get in shape because they just can't afford to hire a personal trainer, but the reality is that there's...

Krista Stryker, NSCA-CPT
March 31 2015

Body-Weight Moves For Beginners (Infographic)

Despite what a lot of people think, hitting the weight machines at the gym or continuously lifting dumbbells isn't the only way to strengthen and tone...

January 28 2015

​5 Things Healthy People Do Before Starting Their Day

You can't control the weather, traffic, or your irate boss, but you can develop a morning ritual that keeps you resilient to whatever life throws your...

JJ Virgin, CNS
December 29 2014

10 Tips To Stay Fresh While Flying

Travel is one of life's greatest gifts, but the actual process of getting from one place to another can be exhausting.

Jarka Kunova
November 24 2014

4 Health & Fitness Habits You Should Give Up

What if some of the habits you thought were good for you are actually doing more harm than good?

Krista Stryker, NSCA-CPT
November 18 2014