17 Items Tagged
tips
The Genius 5-Second Trick That Will Keep Your Berries Fresh For Weeks
Keep your money from going down the drain.
10 Genius Ways To Make Everything You Cook Healthier (From A Professional Chef)
Your food will taste better too.
5 Ways To Achieve A Radiant Look (Spoiler Alert: You're Probably Doing It Wrong)
Say goodbye to cakey foundation and spidery mascara! W3LL PEOPLE co-founder Shirley Pinkson shares her secret application tricks, top green beauty...
How To Keep Your Avocados Fresh For 6 Months (Yes, Really)
How have we not been doing this all along?
9 Ways To Get Fit If You Can't Afford A Personal Trainer
The reality is that there's a lot you can do on your own to get fit and healthy.
Train Like A Tennis Star! 5 Exercises To Strengthen Your Arms & Core
A workout geared to tone your upper body.
23 Tips To Get Picky Eaters To Enjoy Healthy Food
Before you become a parent, it's easy to pass judgment on other families, and how you would do things differently. As a lifelong member of the health...
6 Reasons To Do Box Jumps Every Day
Box jumps are one of my favorite exercises of all time, and for good reason: they’re incredibly efficient, easy to scale for different fitness levels,...
5 Tips To Survive Any Stressful Situation
I've lived through some pretty stressful projects including: completing work under tight deadlines for internationally renowned clients, trying to...
7 Ridiculous Myths People Believe About Losing Weight
As a celebrity fitness and nutrition expert for nearly three decades, myth busting has become a major part of my job. You know, the myths nearly...
5 Things Women Need To Know About Staying Safe
Every two minutes, a sexual assault occurs in this country. Because of that, I’d like to share some guidelines for summer safety. Yes, these tips can...
How To Detox Your Entire Life
Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your food to your...
3 Ways I Learned To Thrive As An Introvert
About 10 minutes into a talk I was giving to a group of college students, I mentioned that I was a shy introvert. After a moment of silence, I heard a...
Try These 12-Minute High-Intensity Workouts (No Equipment Required!)
If you think you need equipment in order to stay in shape, you’re kidding yourself.
5 Foods I ALWAYS Have On Hand To Keep My Snacking Healthy
Substantial food with enough crunch to satisfy your cravings.
How My Dog Made Me A Vegetarian
As a graduate of The Institute for Integrative Nutrition, I am well versed in hundreds of different dietary theories, from Atkins to Ayurveda. When it...
Do it Gorgeously Green: Q & A with Sophie Uliano
Want to evolve your home into a greener sanctuary, but not quite sure where to start? Look no farther than New York Times bestselling author and Oprah...