This Is The Hottest Commodity Between New Parents (No, It's Not Sex)

Most new parents will face this tension in the early years.

Do We Even Know What The Word 'Happiness' Means Anymore?

Happiness's philosophical history has nothing to do with exuberance.

Well Read: The 5 Books You Won't Be Able To Put Down This October

From CBD to the Vanderbilts, get ready to read this month.

The Surprising Habit That Can Make Your Life Feel More Meaningful

We've got good news for creatures of habit.

Nobody Can Teach You Self-Awareness. Here's How To Teach Yourself

The solution isn't one-size-fits-all.

The Surprising Practice That Actually Makes People Want To Be Healthier

Try this moving 5-minute reflection.

Michael Phelps On Water Conservation, Parenting & The Fruit He's Finally Reintroducing To His Diet

Tune in for a side of the swimmer you haven't seen before.

The Real Cause Of Depression Is About Way More Than Just Serotonin

Depression is about more than just genetics and a chemical imbalance.

I Reached A Minimalist Plateau & This Advice Got Me Through It

Consider this the golden rule of minimalism.

This Is The Most Important Thing You Can Do To Prevent Alzheimer's (No Matter Your Age)

"Medication is not the answer. Lifestyle change is."

How A Solo Vacation Helped Me Heal Old Wounds When Nothing Else Could

It's all about actively setting aside space to be with yourself.

LaRayia Gaston On Healing Homelessness With Love Beyond Reason

She's changing homelessness, one meal at a time.

This Personality Trait Is Essential To A Successful Career — And So Much More

And it's more important today than ever before.

'Finding Your Purpose' Could Be Taking Away From Your Happiness. Here's What To Do About It

Don't forget: Life is about having fun.

The Biggest Wellness Event Of 2018 Is Here — This Is How You Can Follow Along

Here's everything you need to know about revitalize 2018.

A Quiz For Finding & Owning Your Spiritual 'Goddess Element'

Are you more of a sun or moon?

I'm A Mom Who Started Her Own Company. Here's Why I Want People To Stop Calling Me A 'Mompreneur'

It's not empowering—it's hurtful.

Dreaming Of Quitting Life & Moving To A Farm? 6 Things You Should Know First

It's both better and worse than you imagined.