20 Limiting Beliefs I'm Done With (And Won't Be Carrying Into The New Decade)

"I'm done with waiting for my big break."

The 19 Best Health Tips We Heard From Experts This Past Year

Some of the best advice we got during our podcast in 2019.

How (And Why) To Simplify Your Home Before 2020 Kicks Off

Hot take: Your home doesn't need to be filled with stuff in order to be cluttered.

6 Spiritual Rituals To End The Decade Feeling Restored & Empowered

Out with the old.

Stop Reacting To Your Kids: Here's How To Be Mindful In The Moment

Learn to ground yourself and to listen.

Redefining The Loneliness Epidemic: What It Is & How We Can Combat It

Taking a closer look into the latest epidemic.

Having Purpose Is Linked To Better Health In These Two Stages Of Life

You're more likely to find meaning at certain points in your life, too.

Already Over Winter? Here Are 5 Mindful Ways To Embrace The Season

Some ideas for embracing the quiet, reflective energy of the season.

New Study Finds Family Is What Motivates Us Most

Despite much of the previous research’s focus on romance, it’s not finding a partner that drives us; it’s family.

One Entrepreneur's Formula For A Fulfilling Career Without Burnout

Hint: It may take a new definition of "productivity."

This Exercise Can Help You Clear Negative Energy After A Stressful Day

Give her six-step process a try.

8 Unexpected Ways To Practice Gratitude That Aren't Journaling

Celebrate National Gratitude Month to increase the good vibes in your life.

These 4 Pitfalls Are Causing Anxiety & Stress — Here's How To Avoid Them

They keep us in a cycle of stress, ineffectiveness, negativity, or feeling overwhelmed.

Celebrating 10 Years Of mbg: 10 Things We Believe To Be True

It's mbg's 10-year anniversary!

The One Thing People Get Wrong About Destiny, According To A Shaman

"Life does not unfold by chance. It is built upon the choices we make."

Why Guilt Is A Toxic Emotion & How To Stop It From Sapping Your Life Force

Breaking the guilt cycle 101.

9 Principles That'll Help You Simplify Your Life In A Big Way

Tune in to an easier but more impactful way of being.

This Week, Over 1 Million People Are Meditating For World Peace

Here's how to join in.

A Beginner's Guide To Actually Manifesting What You Want

It's all about balancing action with surrender.

Happy LDW! 7 Tricks For A Happier, More Productive Work Life

Today is a beautiful opportunity to reflect on your career.