667 Items Tagged

nutrition

Unlock Your Body's Potential With These Innovative Diet Optimization Tools

If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.

August 31 2017

Health Secrets From Places Where People Live To Be 100

Bring the health wisdom of Blue Zones to your life right now.

Dr. Sharad P. Paul
August 20 2017

Feeling Stressed? 3 RD-Approved Tricks To Calm Down, Stat

You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.

August 18 2017

Are These 5 Superfoods Totally Overrated?

Find out if coconut oil and apple cider vinegar really deserve their fame.

B.J. Hardick, D.C.
August 4 2017