5 Items Tagged
mbgchallenge
Day 14: Here's How To Keep Your Meditation Practice Going Well Into The Future
Congrats! You made it!
Light Watkins
September 10 2017
Day 13: You're Almost There! Here's How To Track Your Progress
The difference between "progress" and "success."
Light Watkins
September 9 2017
Day 3: What Is The Best Posture For Meditation?
Fidgety? This will help.
Light Watkins
August 30 2017
6 Science-Backed Reasons Outdoor Exercise Is So Much Better For You
Take a walk outside and soak in the benefits.
Leigh Weingus
July 31 2017