127 Items Tagged
longevity
Researchers May Have Found A Way To Reverse Memory Loss
And the results are honestly miraculous.
5 Women On How They Learned To Strength Train + Tips For Beginners
How (and why) these five trainers started lifting weights.
Not Losing Weight? New Study Says This Could Be Why
This hormone could be what's holding you back.
We May Be Able To Rewire Our Brain, According To New Research
Here's what this may mean for brain health long-term.
Want To Live Longer? Make Sure This Is Part Of Your Daily Life
Here's how to get the benefits.
Real Talk: Can Carrying A Bag Ruin Your Posture?
Here's why you should think twice before lugging a bag around.
Well Read: 5 Books You Won't Be Able To Put Down This April
A funny book on aging and the novel that has the literary world abuzz.
Not Just Cute: Pets Are Very Good For Older People's Health
Our furry friends give us a sense of purpose—and they also keep us active.
The Healing Spice Dr. Sanjay Gupta Swears By & His Secret To Happiness
Spoiler: He loves golden milk.
Walking For Just 10 Minutes A Day Could Stave Off This Problem Later In Life
There's a good chance you're already doing this!
New Study Finds That Peeing At Night Could Indicate Other Health Issues
If you're constantly getting up to pee, it might be time to talk to your doctor.
We Need To Talk More About Older People's Sex Lives—Here's Why
Great sex is for everyone. (And it's good for your health!)
The Absolute Best Foods For Getting That Youthful Glow
The best foods for a youthful glow, including anti-inflammatory foods and those that prevent AGEs.
The Definitive Egg Story: Why That Study Was Flawed & What's Actually True
Probably more than you think.
This Is The Best Way To Treat Your Sore Muscles
Before you know it, you'll be sore no more.
Here's How To Create An At-Home Gym In Your Studio Apartment
Skipping the gym has never felt so good.
This Is One Of The Biggest Myths About Longevity
The biggest longevity myths from "The Longevity Paradox" by Dr. Stephen Gundry, including that growth hormones promote youthfulness and vitality.
Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
Are Standing Desks Actually Good For You? Here's What New Research Says
A recent review looked at all the info out there about standing desks to determine whether they actually make a difference for your health.
