COVID-19 Left Me Chronically Ill — How I'm Living With My New Normal

I'm still not 100%, but I'm learning to adjust to my new normal.

How I Healed From PTSD & Learned To Feel At Home In My Body Again

I once thought I’d never feel at home in my body again, and every day, I’m grateful to be here. 

My Cancer Diagnosis Came Out Of Nowhere — Here's How I Coped

How shadow work helped me heal from the emotional trauma of a cancer diagnosis.

I Had Extreme Burnout & Anxiety — This Ancient Practice Changed Everything

Ultimately, the intersection of science and spirituality gave me solace.

My Family Trauma Nearly Destroyed My Body — Here's How I Recovered

I was so focused on watching out for my loved ones that I never considered taking care of myself.

Doctors Couldn't Find The Source Of My Chronic Pain — This Gave Me My Life Back

While no type of therapy is a magic pill, one unexpected experience changed everything for me.

Doctors Missed This Diagnosis For 4 Years — Here's How I Coped

The journey led me on a whole new life path.

This One Lab Test Saved My Life — Here's Why I Encourage All Women To Get It

Ultimately, intuition saved my life.

I've Had Lyme Disease For Over 20 Years: What I Wish More People Knew

I listened to my gut until I found answers.

After Years Of Joint Pain & Rashes, I Was Diagnosed With This Autoimmune Disease

"I knew in my gut this was more than just a cold."

I Had A Rare Cancer Diagnosis: Here's How I'm Embracing Life

I will never be without my lymphoma, and I will never be myself again. But I am, by all accounts, becoming a better version of myself.

After Struggling With Chronic Pain & Fatigue For Years, I Finally Found Answers

Now, I write about characters who have a chronic illness to.

I Struggled With Vaginal Pain & Itchiness For Years — Until Getting This Diagnosis

"Vaginal health is mental health."

I Got A Crushing Autoimmune Diagnosis 15 Years Ago — But Now I'm Thriving

"Lupus really is an invisible illness."

I Struggled With Depression For Years — But This Type Of Exercise Changed My Life

"It saved my life."

I Lived With Uncomfortable Eye Symptoms For 30 Years—Then I Got This Diagnosis

Now, this Olympic track & field athlete is reclaiming her power.

Stress & Trauma Were Destroying My Body — Until I Got A Wake-Up Call

Further evidence of the connection between mental and physical health.

I Struggled With Crushing, Unexplained Fatigue — Until I Got This Diagnosis

Not everything can be fixed with a healthy diet and exercise.

I Suffered From PTSD Until I Got Specialized Care — Here's How I Pay It Forward

It all starts with therapy.

I Was Given Only 14 Years To Live At Birth — Now I'm 35 & Living A Normal Life

"At the end of the day, every day is an opportunity to take whatever cards we've been dealt and turn them into a winning hand, and that's how I live...