46 Items Tagged
intuition
Why I Embrace Every Meltdown
I don’t know about you, but I find myself in a constant state of struggle in life. Yes, I do it all — I eat well, I practice yoga, I have a loving...
Why My Failure To Complete A Yoga Challenge Wasn't A Failure
One of my favorite yoga instructors always reminds us during vinyasa classes, “It’s yoga practice, not yoga perfect.” Until I started practicing hot...
Why Exercise and Burning Calories Won't Help You Lose Weight
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
The Importance of Being True to Yourself
Being true to yourself is a life-long practice.
Playing Hide and Seek with Your Inner Teacher
We Westerners love doing. Our culture rewards it -- lauding those who log the most billable hours; making "keeping busy" a valued response to one of...
5 Things That Make a Great Yoga Teacher
Qualities that make a good yoga teacher great.