56 Items Tagged
intuition
Is Your Soul Trying To Guide You But You're Just Not Listening?
How “should” interferes with soul guidance.
How To Make Money Doing What You Love
It's painful to sit behind a desk inside a walled office when your soul just longs to do something creative, meaningful, and exciting. It longs to...
7 Scientific Reasons You Should Listen To Your Heart (Not Your Brain)
And yet, haven’t we all felt moments when we were sure that joy, love, and appreciation emanated from our hearts?
What Does "Listen To Your Body" Actually Mean?
We hear it all the time.
How Do You Know If You're On The Right Path?
Asking this question can send us into a knee-bending spiral of nail biting, insomnia-inducing confusion.
Are You Ignoring Your Intuition? 7 Tips To Get In Touch With Yourself
What happens when something you thought would make you happy doesn't actually feel that great anymore? Or the job that you used to love is sucking the...
10 Things Everyone Gets Wrong About Yoga (And How To Make It Right For You)
In traveling around the globe and at home at Strala in NYC, I learn so much about people and people's experiences practicing yoga. Mainly we all want...
How Kundalini Yoga Can Awaken Your Intuition
I've been on the path of healing for the last several years, and one of the things that has accelerated the process and helped build my life condition...
10 Themes To Focus On When Teaching Yoga
As a yoga teacher, do you set an intention for your teaching?
Why I Embrace Every Meltdown
I don’t know about you, but I find myself in a constant state of struggle in life. Yes, I do it all — I eat well, I practice yoga, I have a loving...
Why My Failure To Complete A Yoga Challenge Wasn't A Failure
One of my favorite yoga instructors always reminds us during vinyasa classes, “It’s yoga practice, not yoga perfect.” Until I started practicing hot...
Why Exercise and Burning Calories Won't Help You Lose Weight
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
The Importance of Being True to Yourself
Being true to yourself is a life-long practice.
Q & A with the Astro Twins: Everything You Need (And Want) to Know About Astrology
When it comes to astrology, the best in the biz are the Astro twins -- identical twin sisters Tali and Ophira...
Playing Hide and Seek with Your Inner Teacher
We Westerners love doing. Our culture rewards it -- lauding those who log the most billable hours; making "keeping busy" a valued response to one of...
5 Things That Make a Great Yoga Teacher
Qualities that make a good yoga teacher great.