Lisa Munger

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Lisa Munger is a Midwest-based, yoga, Pilates and barre instructor and Ayurvedic practitioner. She works with these tools to help individuals connect with their innermost wisdom to move toward fruition. In 2013, nationally-distributed Origin magazine featured her as one of 120 “Yogis We Love.” 

Lisa Munger is a Midwest-based, yoga, Pilates and barre instructor and Ayurvedic practitioner. She works with these tools to help individuals connect with their innermost wisdom to move toward fruition. In 2013, nationally-distributed Origin magazine featured her as one of 120 “Yogis We Love.” 


Latest by Lisa Munger
OK, Seriously. What Is Ayurveda? (A Primer)
Ayurveda

How to Find Your Voice with Your Throat Chakra
chakras

How to Bust Open Your Heart Chakra
chakras


Finding Your Inner Power: The Solar Plexus Chakra
chakras


Post-Thanksgiving Detox
Ayurveda

Finding Your Base: Working with the Root Chakra
chakras

Chakras Primer: Make Your Energy Centers Sing
chakras

3 Ayurveda Tips to Settle in for Autumn
Ayurveda

Playing Hide and Seek with Your Inner Teacher
intuition