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We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
This is where wellness meets tech.
Here's the good news: Vacation is a great time to form new habits.
Peek inside her enviable, globe-trotting life.
Here are seven staples you need to carry you through summer—no matter your taste, budget, and body type.
It's easier than you think.
You haven't seen determination until you've seen these world-class athletes.
We caught up with Y7 founder Sarah Levy to find out how she turned her unique passion into a thriving business.
This collection of audiobooks—focused on self-care, spirituality, and health and fitness—will help even the busiest person work on personal growth and...
This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.
These pics will make you drool (then go make a salad).
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
Paulo Coelho's latest endeavor, "The Spy," tells the story of Mata Hari—a woman who exemplified feminine empowerment and independence and, some would...
Today, we're all about hitting the snooze button, avoiding the lines, and giving our money some meaning.
Olympic gold fencing hopeful Gwladys Sakoa tells us what has made her become a champion.
Becoming a vegan cleared 22-year-old health blogger Hayley Ferretti's cystic acne.