117 Items Tagged

infographic

13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)

When you're stressed, it's not fun for anyone. But you know what is fun? Some simple yoga poses that can help you get centered, alleviate stress, and...

Allie White
January 1 2016

6 Tricks To Practice (And Hold!) A Lotus Handstand (Infographic)

Liz Arch gives us a few useful tips to practicing Handstand with legs in Lotus, with some key adjustments to help maintain your balance.

Liz Arch
July 26 2015

8 Tips To Practice A "Hollow Back" Forearm Stand (Infographic)

Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful...

Kathryn Budig
July 22 2015

7 Tips To Practice Extended Side Angle Pose (Infographic)

Unlike crazy arm balances and inversions, Extended Side Angle (Utthita Parsvakonasana) is actually harder than it looks.

Andrea Rice
July 6 2015
PAID CONTENT FOR Evolution Fresh

The Life Cycle Of A Cold-Pressed Juice (Infographic)

You want maximum juice — as many nutrients and as much flavor as you can get in a bottle. Evolution Fresh hears you. At every step of the production...

June 24 2015

The Surprising Way To Heal Your Gut (Infographic)

Let's say you're already eating clean but still suffering with bloat, constipation, or any other chronic gut issue. What's the best way to heal?

Amy Shah, M.D.
June 23 2015

Why "Me Time" Is So Important For Happiness (Infographic)

Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each of us?...

June 15 2015

How To Meditate In 10 Easy Steps (Infographic)

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences...

March 26 2015

The Secrets Of Happy Couples (Infographic)

Everyone's relationship is different, shaped by the individual needs and desires of the partners involved. But one thing's for sure: we all want to...

February 4 2015

Why Friends Are So Important For Your Well-Being (Infographic)

It may seem intuitive that friends can make for a happier life, but do you know exactly why that is?

January 23 2015

Yoga Or Pilates: Which Is Right For You? (Infographic)

Between the abundance of yoga and pilates classes abound, are you still left wondering just which practice is best suited for you?

January 22 2015

Sleep Mistakes You Don't Know You're Making (Infographic)

Lifestyle changes you can make that will help improve the quality of your sleep.

December 19 2014

A Guide To Essential Oils (Infographic)

What are your favorite essential oils and how do you use them?

November 21 2014