74 Items Tagged

holidays

Raw Snowball Cake Pops

These were an absolute hit with my kids.

Annie Yates
December 5 2014

2-Day Clean Eating Plan To Reboot Between The Holidays

Here's a delicious 2-day meal plan with easy-to-make recipes that will help you reset after the holiday.

Ilene Godofsky
December 2 2014

Turn What’s Left Of Your Thanksgiving Bird Into Healing Bone Broth

Both broth is all the rage these days in the health community for good reason. It's been used as a healing soup for thousands of years, and it's...

Elizabeth Rider
November 27 2014

Here's Why Organic Turkeys Are So Darn Expensive

If you want to have a traditional Thanksgiving dinner, you probably don't want to skip out on the turkey. We all know it as the main event that...

Emi Boscamp
November 24 2014

5 Tips To Enjoy A Restful & Nourishing Holiday Season

For some people, the holidays can be a joyous time filled with parties, magical lights, and gifts. But for many others, especially if you're highly...

Sheryl Paul, M.A.
December 25 2013

A Gluten-Free Fruitcake Recipe Everyone Will ACTUALLY Love

Even though some of us ignore it entirely, fruitcake really is one of the foods that define the holiday season.

Elizabeth Finch
December 22 2013

16 Yoga Poses For A Happy Holiday Season

Whether you're a yoga teacher looking to bring a bit of Christmas sparkle to your classes, a parent who wants a fun way to keep the kids active over...

Nicola Jane Hobbs, MSc
December 20 2013

13 Ways To Keep Your Cortisol In Check

Don't let the holiday season be a source of disease-inducing stress responses. Give yourself the gift of internal stillness instead.

Lissa Rankin, M.D.
December 16 2013

Holiday Cashew Balls That Will Satisfy Sugarholics (Gluten-Free & Vegan)

Tis the season for over-indulging and sometimes over-eating sugary desserts. Kick sugar to the curb this season with these healthy, tasty...

Shirley Plant
December 12 2013

7 Tips For A Stress-Free Holiday

Hard to believe it's already December, this year has flown by. Have you written your cards? Wrapped your gifts? If the thought of the impending...

Louise Jensen
December 5 2013

25 Questions To Ask Yourself Before The End Of The Year

There's something magical about this time of year. The twinkling lights and gingerbread cookies. The merriment and good cheer spreading through the...

Ashley Wilhite
December 4 2013

A Holiday Kale Salad That's A Hit All Year Round!

What if a big, colorful bowl of salad took center stage this holiday season?

Michelle Alcon
December 1 2013

Super Simple Tips For A Post-Thanksgiving Detox

The human body is pretty good at ridding itself of toxins through an intricate system of detoxification and elimination. Still, so much of our health...

Celine Beitchman
November 29 2013

Scientific Proof That Being Thankful Improves Your Health

During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so,...

Lissa Rankin, M.D.
November 27 2013

A Delicious Vegan Stuffing That Every Family Member Will Love

The holidays are upon us again, and for us vegans it can be a tricky time to navigate.

Heidi Templeton
November 25 2013

Yum! Holiday Stuffins That Will Knock Your Socks Off

Looking for a way to have a healthy Thanksgiving this year?

Sarah Wilson
November 24 2013