Heidi Templeton

  • Facebook

Heidi Templeton is a former competitive gymnast and Bay Area yoga instructor specializing in vinyasa, hot, and standup paddle board yoga. Heidi shares her zest for all things health and wellness at www.facebook.com/HeidiFit .

Heidi Templeton is a former competitive gymnast and Bay Area yoga instructor specializing in vinyasa, hot, and standup paddle board yoga. Heidi shares her zest for all things health and wellness at www.facebook.com/HeidiFit .


Latest by Heidi Templeton

3 Yoga Poses To Relieve Your Psoas
pain

Men & Yoga: Why Guys Should Roll Out a Mat
Yoga for Men


Savasanaaaah: 5 Tips for Total Relaxation
meditation