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Katie Bressack

Katie is a lover of all things health and wellness and works to help implement simple, healthy choices that make a big impact on women’s health. Katie specializes in healthy weight loss, nutritional coaching, mood, energy, stress reduction, and hormonal balance. With Katie's support, the woman she counsels lose weight, eat healthier, maintain a balanced mood and increased energy levels, and live a healthier and more vibrant life.

Katie is a Certified Health and Wellness Coach from the Institute for Integrative Nutrition and Board Certified by the American Association for Drugless Practitioners (AADP). She also has a certificate from the Institute of The Psychology of Eating, Trained in the Hormone Cure with Dr. Sara Gottfried and is a Registered Yoga Instructor.

Katie is also the creator of Balance Your Body in 28 days for the busy woman on the go. Get your free healthy e-book at

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