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Let's dive into the actual science.

They're not right—but they're not 100 percent wrong either.

If you're suffering from an autoimmune disease, you need to read this.

My chronic migraines went away, to start.

It's like sweetening your food with probiotics.

A registered dietitian dives into the myths and realities of protein consumption.

The most delicious way to fight inflammation.

This doctor-recommended plan (with recipes) will help you keep your blood sugar under control.