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When it comes to sexuality, this may be the most inclusive year yet.
Yes, there is a way to stop it.
Here's what the research says.
It's pretty counterintuitive.
Remind yourself that your partner is not the enemy.
"People are realizing that they have to be kind to themselves in order to be kind to other people."
Believe it or not, these emotions can actually be extremely helpful.
"In the same time I felt totally and utterly devastated, I also felt inspired."
There's a difference between processing and ruminating.
From someone who got divorced because she refused to talk about money.
Principles form traditional Chinese medicine continue to be so relevant today.
The grass isn't always greener.
It might be time to incorporate a pillar into your wellness routine.
Infidelity isn't always as black and white as it seems.
There's nothing more gratifying than to see—and to help—my clients embrace the next chapter of their new lives. Here are the strategies that I've seen...
"I know that I am strong enough to be happy alone."
"The world is full of magic things patiently waiting for our senses to grow sharper." —Yeats
Here's a guide to surviving your divorce when doing so seems impossible.
"The first few months after I left, I would lie on my mat and just cry."
"My own life was a dirty little secret, it was a lie, and it was a sham."