The Latest

Should You Track Your Heart Rate When You Exercise? An Expert Weighs In

We consulted Dr. Joel Kahn, Cardiologist and best-selling author, to find out. 

Elizabeth Gerson
8 hours ago

5 Simple Tips For Using Your Beauty Empties To End The Waste Cycle

Our 5 Favorite Ways To Reuse Empty Beauty Containers

a day ago

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
a day ago

How Pisces Season Can Help You Feel & Heal

Ready to cultivate compassion and move forward with your most creative ideas?

The AstroTwins
a day ago

I'm A Dietitian — Here's Exactly What I Feed My Dog In A Day

This pup was a picky eater, until his R.D. mom introduced him to this.

Maggie Michalczyk
a day ago

Scientists Just Found A Strong Link Between Lupus & Gut Bacteria

A new study, published in Annals of Rheumatic Diseases, shows that lupus is strongly linked to imbalances in the gut microbiome.

Gretchen Lidicker
2 days ago