The Latest
This Diet May Help You Recover From Lyme Disease Faster
Ditching high-carb foods could support your healing process.
This Niçoise Salad Has An Ingredient That Supports Thyroid Health
This healthy bowl of goodness is also high in protein!
Introducing: The World's Most Relaxing Color & How To Use It In Your Bedroom
Any guesses?
This One Practice Can Shut Down Any Fight In Your Relationship
This word gets thrown around a LOT, but the truth is, it's extremely effective.
This Trendy New Sweetener Has Gut-Healing Benefits — But Is It Worth Trying?
Everything you need to know about date paste and exactly how to use it.
5 Ways A Toxicologist Always Avoids Germs When She Travels
Repeat after me: Magnesium is a traveler's best friend.
Why Do Our Muscles Shake After A Workout (And How Do We Make It Stop?)
No more shaking in your boots.
5 Hydration Hacks For Staying Hydrated This Summer
Some easy ways that you can keep your hydration levels up on the daily.
Breakfast Secrets From An RD Who Learned To Streamline Her Mornings
Here's how to eat healthier in the morning if you have no time to spare.
Chemically Treated Hair? Yes, You Can Care For It Naturally
Just because you opt for a chemical process doesn't mean you have to put on more every single day.
A New Harvard Review Says To Do These 36 Things At Home For Better Health
"Your home = your health. It's that simple."
New Study Underscores The Benefits Of Exercise For Mental Health
Another win for team movement!
Women Work Better When It's Not Freezing Cold In The Office, Study Shows
Consider politely sending this to your office manager...
How To Pick A Safe Sunscreen With The EWG's 2019 Guide
Sun protection, made easier.
Craving Carbs? Try This Cauliflower 'Pasta' With Tahini Sauce
It's packed with fiber and nutrients!
Packing For A Trip This Long Weekend? 5 Wellness Essentials, Editor-Approved
We asked the experts—aka mindbodygreen editors—what to bring on a long weekend.
How To Make Your Midday Walk A More Mindful Experience, From A 'Walking Professor'
Turns out, a good long walk is a wellness ritual all its own.
Found: The Best Healthy Burgers For Your Weekend BBQ
Whether you're vegan or a conscious carnivore, we have you covered.
Straighten Up: Improve Your Posture With These Exercises & Stretches
You'll be realigned in no time.
How To Advocate For A Loved One With A Mental Health Condition
Think of yourself as the CEO of your (or your loved one's) health.
