259 Articles by Morgan Chamberlain
How Neuroscientists & Dietitians Find All-Day Focus & Attention
Benefits include sustained mental and physical energy, concentration, and productivity.*
85% Of Women With PCOS Are Also Deficient In This Essential Vitamin
Another reason we need vitamin D for hormonal balance.
4 Hormonal Dementia Risk Factors That All Women Should Know About
Ladies, time to check on our reproductive health.
Reduce Your Risk of Dementia 33% With This Underconsumed Vitamin
Time to amp up your vitamin D intake.
These 9 Early Signs Of Dementia Are Often Overlooked By Loved Ones
No. 5 may surprise you.
PSA: These 3 Types Of People Need Vitamin D Supplements The Most
Are you on the list?
PSA: This Little-Known Herb Repairs Liver Damage (So It Can Work Optimally)
This plant packs a hepatoprotective punch!
Add This To Your Daily Routine To Combat Inflammation & Prevent Disease
These healthy fats pack an anti-inflammatory punch.
Dementia Diagnoses Under 65 Have Increased 200% — Here's Why (+ What To Do)
Are you doing enough to protect your brain?
This Gut-Critical Carb Is Massively Under-Consumed—Do You Get Enough?
Pack that plate with roughage for optimal gut health.
These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)
Protect your vision is easier than you think.
Dietitians & Chefs Add This Secret Ingredient To Meals For Regularity
Tackling the U.S. fiber gap, one dish at a time!
This Little-Known Bioactive Helps Protect Against Dementia, New Study Uncovers
You won't believe what this rare neuronutrient can do for your brain!
Reduce Your MS Risk By 62% By Getting Enough Of This Brain-Critical Vitamin
Science shows getting more vitamin D can help prevent MS.
This Healthy Fat Supports Cognitive Longevity — Many Women Don't Get Enough
Are you getting enough of these healthy fats?
Struggling With Brain Fog, Tiredness, Or Stress? These 7 Nootropics Can Help*
Looking for brain benefits? We've got you covered.
Curb Your Cravings With This Fiber-Rich Strawberries & Vanilla Cream Smoothie
Bonus: It tastes just like a strawberry milkshake!
6 Sneaky Factors That Cause Constipation (Plus, What To Do About Them)
Here are 6 helpful tips for going No. 2.
Less Than 5% Of Americans Are Getting Enough Of These Brain-Critical Nutrients
Luckily, getting enough is easier than you think.
Vitamin D Supports Oxidative Balance & A Healthy Inflammatory Response
Add this vitamin to your regimen to promote longevity!