186 Articles by Morgan Chamberlain
Morgan Chamberlain
Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety
Add these to your diet for mental well-being.
Looking For Foods That Fend Off Stress? Meet The Psychobiotic Diet
This gut- & brain-healthy diet might be your new BFF!
Women With ADHD & ASD Are Starting To Get Accurately Diagnosed—But Decades Late
Neurodivergent girls and women deserve more tailored care.
This Underrated Supplement Supports Gut & Digestive Health (Read: Regularity)*
Fiber makes healthy digestion, regularity, and bowel movements possible, but most Americans aren't getting nearly enough.*
Gut Immunity, Regularity & 6 Other Perks Of America's Most Underconsumed Carb
Stellar health benefits from our favorite complex carb.
The Best Way To Ease Bloat & Soothe GI Upset After Your Big Thanksgiving Meal
Fiber to the rescue!
If Your Poop Doesn't Look Like This, It May Be A Sign Of Suboptimal Gut Health
Your poop can tell you a lot about your health.
6 Major Reasons You Should Add This Gut-Critical Carb To Every Meal
Pack that plate with roughage for optimal gut health.
The Adderall Shortage Is No Joke: Here Are 7 Ways To Cope, From An Editor With ADHD
Try these tips if you're not able to get Adderall right now.
95% Of Americans Aren't Getting Enough Fiber — Are You?
The fiber gap is no joke!
12 Major Signs Of Cognitive Decline You Don’t Want To Ignore
When it comes to dementia, early intervention is everything.
Over 50? Vitamin D Can Help Support Blood Sugar Balance & A Healthy Weight
A win for metabolic health!
If You're A Woman Over 50, You Likely Need More Of This Brain-Critical Nutrient
Are you getting enough of these healthy fats?
This Daily Routine Can Strengthen Your Immune System For Cold & Flu Season
A science-backed routine for daily immune support.
Working Out At This Time Of Day Could Reduce Insulin Resistance Up To 25%
Clear your schedule this afternoon; it's time to work out!
This Vitamin Literally Fights For Inflammatory & Oxidative Balance In The Body
Add this vitamin to your regimen to promote longevity!
Eating At This Time May Mess With Your Metabolism — Here's Why
What time was your first meal today?
Your Odds Of Dying Are Higher If You Have This Vitamin Deficiency
Are your levels high enough?
Struggling With Loneliness? You May Be Lacking This Critical Nutrient
Omega-3s to the rescue!
The Best Multis For Women Over 50 (Think Hormone Support, Energy & Longevity)
Tailored nutritional support to help you feel great every day!