389 Items Tagged

sugar

What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative

If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.

Researchers Find This Weekend Habit Could Put You At Risk For Obesity

While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...

Christina Coughlin
January 22
PAID CONTENT FOR Lily's Sweets

How One Sweet-Toothed RDN Gave Her Pantry A Low-Sugar Makeover

The sweet treats I keep at home for healthier snacking.

New Research Cites A Few Suggestions To Combat Holiday Moodiness

A report based on previous research found that sugar intake and depression tend to go hand in hand.

Eliza Sullivan
December 22 2019

A High-Sugar Diet Leads To Acne More Than Tobacco Use, Study Finds

Eating processed sugar takes the cake when it comes to this unfavorable skin condition.

Jamie Schneider
October 11 2019

Ate Too Much Sugar? Here's What RDs Say To Do Next

The good news? You can feel better in a flash—if you take the right action steps.

Liz Moody
October 3 2019

Exactly How Sugar Depletes Your Brain, According To New Study

New study shows how a high-sugar diet depletes metabolites that support brain health.

Gretchen Lidicker, M.S.
September 6 2019

Are You A Sweet Snacker? These Are The Best Healthy Options

Sweet AND blood-sugar-balancing? It exists, and we've found it for you.

Liz Moody
September 2 2019

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

Olessa Pindak
July 30 2019