190 Items Tagged
sugar
A One-Bowl Dessert That's Sweet & Contains Hidden Veggies
Note: This recipe contains veggies.
8 Dietitians Share The Nutrition Advice They Actually Follow
Do we actually practice what we preach?
These Are The 2 Worst Drinks For Heart Health, According To New Research
A message for the beverage lovers.
Is Kombucha Really That Great For Your Gut? Gastro Experts Weigh In
Kombucha has great PR—but is it worth the hype?
Here's What Happened When I Ate No Processed Foods For A Week
It's harder than it sounds.
Doing Sober January? Here's Why Your Sugar Cravings May Be Stronger Than Usual
A nutrition specialist and functional sobriety advocate breaks it down.
I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings
Stock up on these if cutting back on sugar is a resolution this year.
Craving Unhealthy Foods? These 3 Hormones Are Likely To Blame
And how to best manage them
The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist
The right kind of sweet treat.
Do This To Offset The Effects Of Sugary Drinks, Says A Diabetes MD
A drawn-out drink, you could say.
Found: An MD's Hack (& Recipe) To Eliminate Sugar Cravings
Her go-to trick (and recipe).
I'm An MD Who Studies Obesity: This Is The Most Underrated Marker For Metabolism
You can't have optimal metabolic health without paying attention to this.
This Type Of Food Is As Addictive As Some Drugs, Nutrition Experts Warn
A new proposition from nutrition researchers.
Finally: Healthy Halloween Candy That Everyone Agrees Tastes Better Than Nostalgic Candy
Indulge in holiday fun without the dreaded sugar crash.
The One Supplement To Lean On If You've Been Eating Too Much Sugar Lately
Your gut health can be easily tricked by treats.
The Best Ways To Drink Coffee To Avoid Unwanted Weight Gain
Turns out, black coffee may not be the only healthy option.
3 Ways To Speed Up Yeast Infection Recovery, According To An OB/GYN
Give your vagina a break!
Sipping This Prebiotic-Rich Juice Could Boost Your Gut Health & Skin Appearance
Here's what the science on it shows so far.
This Drink Is Even Worse Than Coffee For Anxiety, Study Finds
Coffee isn't to blame this time.
Sip This Antioxidant, Anti-Inflammatory Drink Daily For Faster Recovery
A sports nutritionist digs into its top health benefits.