409 Items Tagged

sugar

PAID CONTENT FOR Lily's Sweets

How One Sweet-Toothed RDN Gave Her Pantry A Low-Sugar Makeover

The sweet treats I keep at home for healthier snacking.

New Research Cites A Few Suggestions To Combat Holiday Moodiness

A report based on previous research found that sugar intake and depression tend to go hand in hand.

Eliza Sullivan
December 22 2019

A High-Sugar Diet Leads To Acne More Than Tobacco Use, Study Finds

Eating processed sugar takes the cake when it comes to this unfavorable skin condition.

Jamie Schneider
October 11 2019

Ate Too Much Sugar? Here's What RDs Say To Do Next

The good news? You can feel better in a flash—if you take the right action steps.

Liz Moody
October 3 2019

Exactly How Sugar Depletes Your Brain, According To New Study

New study shows how a high-sugar diet depletes metabolites that support brain health.

Gretchen Lidicker, M.S.
September 6 2019

Are You A Sweet Snacker? These Are The Best Healthy Options

Sweet AND blood-sugar-balancing? It exists, and we've found it for you.

Liz Moody
September 2 2019

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

Olessa Pindak
July 30 2019

This Trendy New Sweetener Has Gut-Healing Benefits — But Is It Worth Trying?

Everything you need to know about date paste and exactly how to use it.

Liz Moody
May 23 2019

Processed Foods Do Indeed Cause Weight Gain, According To New Study

It's the first research of its kind, and it's fascinating.

Emma Loewe
May 16 2019

The Two Best Dietary Changes You Can Make To Boost Gut Health

Whether you're keto or vegan, you can incorporate these two strategies.