225 Items Tagged
sugar
Does Cooking Fruit Deplete Its Nutritional Value? RDs Mull It Over
Does cooking fruit get rid of all the good stuff?
There's A New Theory About Alzheimer's Risk — And It Involves Sugar
Sorry, sweet tooths.
3 Food Rules This Doctor Recommends For Vegans & Carnivores Alike
Whatever your plant or meat-based preference, you can probably agree on these 3 ideas.
Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?
Which sweetener is better?
What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
Sleep Is Crucial For Immunity: Here Are 3 Tips From A Neurologist
How to get a good night's sleep, even when you're stressed.
Researchers Find This Weekend Habit Could Put You At Risk For Obesity
While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...
This Goji-Tomato Marinara Is The Perfect Low-Sugar Pasta Sauce
Goji berries are supreme!
Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey
Bring on the candy (for a little while).
In Trying To Disprove The Myth, Researchers Prove Sugar Addiction Is Real
This is your brain on sugar.
How One Sweet-Toothed RDN Gave Her Pantry A Low-Sugar Makeover
The sweet treats I keep at home for healthier snacking.
A High-Sugar Diet Leads To Acne More Than Tobacco Use, Study Finds
Eating processed sugar takes the cake when it comes to this unfavorable skin condition.
Ate Too Much Sugar? Here's What RDs Say To Do Next
The good news? You can feel better in a flash—if you take the right action steps.
10 Ways To Support Your Gut And Improve Your Diet At The End Of Summer
No deprivation-based detoxes required.
Are You A Sweet Snacker? These Are The Best Healthy Options
Sweet AND blood-sugar-balancing? It exists, and we've found it for you.
An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT
Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.
How Healthy Discipline Can Help You Unlock New Opportunities
Try it out, and see what else in your life begins to shift.
4 Simple Ways To Make Sure You Feel Your Best This Summer
Get started kicking inflammation right away.
6 Ways To Train Your Taste Buds To Like Healthy Foods (It's Not Too Late!)
Here's how to kick the sugar cravings, fast.
This Trendy New Sweetener Has Gut-Healing Benefits — But Is It Worth Trying?
Everything you need to know about date paste and exactly how to use it.