217 Items Tagged
sugar
This Underrated Sweetener Has Vitamins & Minerals — But Is It Healthier?
Can a sugar really be healthy?
Is Your Collagen Powder Actually Sugar-Free? Here's How To Tell
There's hidden sugars all around us.
Eat Your Meal In This Order To Reduce Your Blood Sugar Spike By 75%
And yes, dessert comes last.
4 Sneaky Foods That Can Spike Your Blood Sugar — Even We Were Surprised
The last one may be especially surprising.
6 Sleep-Promoting Desserts That Won't Spike Your Blood Sugar
Including freezer fudge and a better-for-you banana split.
Is Coconut Sugar Really A Healthy Sweetener? Nutritionists Break It Down
Plus, how it stacks up against other sweet options.
So, You're Looking For The Perfect Sugar Substitute … Here's What You Need To Know
This sugar substitute makes life a whole lot sweeter.
Look Out: This Ingredient May Add Sneaky Sugars To Your Baked Goods
Plus what you can do about it.
This Chocolate Won't Spike Blood Sugar & You'll Never Guess What It's Made From
Confession: I ate it for breakfast this week.
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Learn to be a sugar detective, from a celeb nutrition expert.
A Functional MD's Nonnegotiables For Easing Inflammation (One May Surprise You)
You may not be able to guess all five.
5 Ethical & Decadent Chocolate Brands You Need To Know About
Time to get started on your ethical cocoa journey.
Craving Sugar? 3 Signals Your Body May Be Sending, According To An RD
Your cravings explained.
Doing Dry January? Watch Out For This Surprising New Craving
Plus, how to keep those cravings under control.
Does Cooking Fruit Deplete Its Nutritional Value? RDs Mull It Over
Does cooking fruit get rid of all the good stuff?
There's A New Theory About Alzheimer's Risk — And It Involves Sugar
Sorry, sweet tooths.
3 Food Rules This Doctor Recommends For Vegans & Carnivores Alike
Whatever your plant or meat-based preference, you can probably agree on these 3 ideas.
Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?
Which sweetener is better?
What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
Sleep Is Crucial For Immunity: Here Are 3 Tips From A Neurologist
How to get a good night's sleep, even when you're stressed.