226 Items Tagged
sugar
14 Signs You Need A Post-Holiday Liver Cleanse (Hint: You Probably Do)
New year, healthy liver!
A Chocolate Truffle Recipe To Satisfy Holiday Cravings (Without The Added Sugar)
Chocolate + cherry + cinnamon = heaven.
Research Reveals This Sweet Can Help Ease Stress Hormones
If you love dark chocolate, read this.
Here's The Only Zero-Calorie Sweetener I Use For Holiday Baking (And Why)
The holidays are famously a time of indulgence. There's no shortage of sweet treats this time of year, so when I'm baking, I most often opt for a...
4 Sneaky Reasons You Crave Sugar + What To Eat Instead
Listening to your body is key to reducing sugar intake.
The One Supplement To Lean On If You've Been Eating Too Much Sugar Lately
Your gut health can be easily tricked by treats.
How To Have Blood Sugar Balance, Healthy Teeth, *And* Candy For Halloween
Nothing spooky about this little trick!
If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend
Looking for a low-sugar option? Vodka and gin are best.
Heads Up: This Popular Plant-Based Milk May Spike Your Blood Sugar
Don't worry, there's plenty more to choose from.
PSA: You Can Make A Healthy Mocha That Won't Spike Your Blood Sugar
All the flavor, sans added sugar.
This Underrated Sweetener Has Vitamins & Minerals — But Is It Healthier?
Can a sugar really be healthy?
Is Your Collagen Powder Actually Sugar-Free? Here's How To Tell
There's hidden sugars all around us.
Eat Your Meal In This Order To Reduce Your Blood Sugar Spike By 75%
And yes, dessert comes last.
4 Sneaky Foods That Can Spike Your Blood Sugar — Even We Were Surprised
The last one may be especially surprising.
6 Sleep-Promoting Desserts That Won't Spike Your Blood Sugar
Including freezer fudge and a better-for-you banana split.
Is Coconut Sugar Really A Healthy Sweetener? Nutritionists Break It Down
Plus, how it stacks up against other sweet options.
So, You're Looking For The Perfect Sugar Substitute … Here's What You Need To Know
This sugar substitute makes life a whole lot sweeter.
Look Out: This Ingredient May Add Sneaky Sugars To Your Baked Goods
Plus what you can do about it.
This Chocolate Won't Spike Blood Sugar & You'll Never Guess What It's Made From
Confession: I ate it for breakfast this week.
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Learn to be a sugar detective, from a celeb nutrition expert.