432 Items Tagged

sugar

These Gingerbread Cupcakes Are The Perfect Combo Of Low-Carb + High-Fat

Here's how this chef + personal trainer uses intermittent fasting and ketosis.

Crosby Tailor
November 10

We Tried All Of The Healthy Halloween Candies & These Are Our Favorites

Because, let's be real: No one's going to give out raisins.

Liz Moody
October 28

Sugar Is Cancer's Favorite Food: Here's Why

Looking for one more reason to say no to sugar?

Gretchen Lidicker
October 19

The Ideal Diet For Every Type Of Health Woe

"The 'best' eating plans are those that don't include processed carbs or sugar."

Wendie Trubow, M.D., MBA
October 16

This Celebrity Trainer Never Lets Her Clients Eat This One Food

Plus, the truth about whether sleep is more important than exercise.

Leigh Weingus
October 13

6 Things You Need To Know Today (October 10, 2017)

All the wellness news you need to know today, including the new mental health protocol for British military personnel, the nocebo effect, and how a...

Allison Daniels
October 10

The Sugar-Anxiety Connection You Need To Know About

Is sugar making you anxious and depressed?

William Cole, D.C.
October 4

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6

Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C.
August 30

What Registered Dietitians Eat For Dessert

Genius ways to stop your sweet tooth in its tracks.

Liz Moody
August 29

6 Things You Need To Know Today (August 2, 2017)

All the wellness news you need to know, including plummeting soda sales, a new way to make protein, and a surprising reason for your nightmares.

Gretchen Lidicker
August 2

Science Explains Why It's So Hard To Eat Carbs In Moderation

Do we have to take an all-or-nothing approach when it comes to carbs?

Gretchen Lidicker
July 25