211 Items Tagged

sugar

Does Cooking Fruit Deplete Its Nutritional Value? RDs Mull It Over

Does cooking fruit get rid of all the good stuff?

Abby Moore
October 22 2020

3 Food Rules This Doctor Recommends For Vegans & Carnivores Alike

Whatever your plant or meat-based preference, you can probably agree on these 3 ideas.

Abby Moore
July 21 2020

What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative

If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.

Researchers Find This Weekend Habit Could Put You At Risk For Obesity

While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...

Christina Coughlin
January 22 2020
PAID CONTENT FOR Lily's Sweets

How One Sweet-Toothed RDN Gave Her Pantry A Low-Sugar Makeover

The sweet treats I keep at home for healthier snacking.

Alexandra Aldeborgh
January 7 2020

A High-Sugar Diet Leads To Acne More Than Tobacco Use, Study Finds

Eating processed sugar takes the cake when it comes to this unfavorable skin condition.

Jamie Schneider
October 11 2019

Ate Too Much Sugar? Here's What RDs Say To Do Next

The good news? You can feel better in a flash—if you take the right action steps.

Liz Moody
October 3 2019

Are You A Sweet Snacker? These Are The Best Healthy Options

Sweet AND blood-sugar-balancing? It exists, and we've found it for you.

Liz Moody
September 2 2019