251 Items Tagged

sugar

These Are The 2 Worst Drinks For Heart Health, According To New Research

A message for the beverage lovers.

#sugar #sugar-free #news #Heart #coffee
Hannah Frye
3 days ago

Is Kombucha Really That Great For Your Gut? Gastro Experts Weigh In

Kombucha has great PR—but is it worth the hype?

#kombucha #sugar #probiotics

Here's What Happened When I Ate No Processed Foods For A Week

It's harder than it sounds.

#skin care #inflammation #sugar #easy meals
Jamie Schneider
January 8

Doing Sober January? Here's Why Your Sugar Cravings May Be Stronger Than Usual

A nutrition specialist and functional sobriety advocate breaks it down.

#alcohol #sugar #Blood Sugar

I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings

Stock up on these if cutting back on sugar is a resolution this year.

#smoothies #sugar #Blood Sugar #sugar-free

Craving Unhealthy Foods? These 3 Hormones Are Likely To Blame

And how to best manage them

#mbgsupplements #metabolism #sugar
Molly Knudsen, M.S., RDN
December 31 2023

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

The right kind of sweet treat.

#sugar #Blood Sugar #functional nutrition #Nutrients
Nicole Avena, Ph.D.
December 20 2023

Do This To Offset The Effects Of Sugary Drinks, Says A Diabetes MD

A drawn-out drink, you could say.

#metabolism #sugar #mbgpodcast
Hannah Frye
November 30 2023

Found: An MD's Hack (& Recipe) To Eliminate Sugar Cravings

Her go-to trick (and recipe).

#sugar #mbgsupplements
Jamie Schneider
November 27 2023

I'm An MD Who Studies Obesity: This Is The Most Underrated Marker For Metabolism

You can't have optimal metabolic health without paying attention to this.

#metabolism #mbgpodcast #sugar #hydration
Jason Wachob
November 27 2023

This Type Of Food Is As Addictive As Some Drugs, Nutrition Experts Warn

A new proposition from nutrition researchers.

#news #Nutrients #sugar
Hannah Frye
November 10 2023

Finally: Healthy Halloween Candy That Everyone Agrees Tastes Better Than Nostalgic Candy

Indulge in holiday fun without the dreaded sugar crash.

#sugar #Blood Sugar
Carleigh Ferrante
October 30 2023

The One Supplement To Lean On If You've Been Eating Too Much Sugar Lately

Your gut health can be easily tricked by treats.

#mbgsupplements #probiotics #gut health #sugar
Sarah Regan
October 26 2023

The Best Ways To Drink Coffee To Avoid Unwanted Weight Gain

Turns out, black coffee may not be the only healthy option.

#coffee #news #sugar
Hannah Frye
October 13 2023

3 Ways To Speed Up Yeast Infection Recovery, According To An OB/GYN

Give your vagina a break!

#sugar #candida #sugar-free
Hannah Frye
October 7 2023

Sipping This Prebiotic-Rich Juice Could Boost Your Gut Health & Skin Appearance

Here's what the science on it shows so far.

#inflammation #brain #Blood Sugar #sugar
Lauren Manaker, MS, RDN
September 29 2023

This Drink Is Even Worse Than Coffee For Anxiety, Study Finds

Coffee isn't to blame this time.

#anxiety #news #sugar
Hannah Frye
September 13 2023

Sip This Antioxidant, Anti-Inflammatory Drink Daily For Faster Recovery

A sports nutritionist digs into its top health benefits.

#sleep #sugar #Blood Sugar #Antioxidant
Melissa Boufounos, CHN
August 25 2023

Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)

Plus, other options.

#alcohol #sugar #sugar-free #news
Hannah Frye
August 24 2023

How Dangerous Is Aspartame, Really? A Nutritional Psychiatrist Weighs In

Yet another reason to revisit your diet soda habit.

#anxiety #brain #sugar #sugar-free #gut health
Uma Naidoo, M.D.
July 19 2023