sugar

When it comes to natural sugar, how much is too much?

We finally found the answer to the age-old question: How much sugar can you have in a day?

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

Genius ways to stop your sweet tooth in its tracks.

We took to the streets for your sugar questions. Because let's be real...sugar is confusing.

Drink your veggies!

We need to do something about this.

All the wellness news you need to know, including plummeting soda sales, a new way to make protein, and a surprising reason for your nightmares.

Sweet talk our experts with your deepest, darkest questions about sugar.

Do we have to take an all-or-nothing approach when it comes to carbs?

Back away from the diet soda.

Bet you're eating at least one of these daily.

New research shows your sugar habit could put your baby's future health at risk.

Is this leaf the superfood of 2017?

You inspired the hell out of us!