5 Items Tagged
prenatal yoga
Pregnant? Here's Your Trimester-By-Trimester Guide To Prenatal Yoga
Here's a primer on what poses to do and what to avoid.
Sage Caprice Abowitt
August 8 2017
PAID CONTENT FOR SmartyPants
An 11-Pose Prenatal Yoga Sequence For A Blissful Birth
Get your body ready for birth.
Latham Thomas
May 23 2015
5 Prenatal Yoga Moves Every Mama-To-Be Should Try
And next to walking, yoga is the next best thing for a mother-to-be.
Hope Zvara
April 15 2015
Yes, Prenatal Yoga Can Prepare You For Childbirth—Here's How
Up there on the list of people who should give yoga a try are expecting mothers.
Sara Lindberg, M.Ed., B.S.
May 4 2012
How Yoga Changed My Life & Helped Me Give Birth Naturally
It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.
Jennifer White
March 29 2012