1551 Items Tagged

personal growth

PAID CONTENT FOR Penguin Random House Audio

'Playing The Victim' Manifests In These 11 Different Ways

"Victimhood robs us of our true power, which is in our ability to feel everything and use it as fuel."

Kelly McNelis
October 5 2017

I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life

The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...

Caitlin Padgett
September 29 2017

7 Signs You're A Highly Sensitive Person (And How To Keep It From Holding You Back)

Do you take being hangry do a whole new level? You might be able to attribute it to this.

Luis Congdon
September 28 2017

How To Deal When Your Partner's Fantasy Turns You Off

"If you ask someone their private turn-on and they open up, they're inviting you into their secret garden. If you are openly disgusted, you are...

Esther Perel
September 19 2017

Esther Perel On The Power Of Fantasy

"Sexuality is instinct or biology. Eroticism is sexuality that is transformed by the human imagination."

Esther Perel
September 18 2017

Why Understanding Infidelity Is The Key To Relationships That Last

Love is messy; infidelity more so. But it is also a window, like none other, into the crevices of the human heart.

Esther Perel
September 15 2017

This Is The Biggest Mistake People Make When They Start Dating Someone New

These two cognitive distortions can wreak havoc on an otherwise great relationship. But you can do something about it.

Dr. Jim Hatton
September 13 2017

The Most Crucial Factor In Changing Your Habits For Good: A Psychologist Explains

In the past, on several occasions, I have tried to give up caffeine. But my motivation wasn’t strong enough, so it lasted for only a day or two (if...

Patricia Thompson, Ph.D.
September 6 2017

9 Steps To Finding Meaning & Purpose In Your Career

When you're really eager to get out of a bad situation, it can be tempting to jump for the first lifeboat you see. Don't.

Vanessa Loder, MBA
September 6 2017

3 Ways Yoga Transformed Me (From The Inside Out)

"There’s a kind of peace and assurance that comes when, by gentle consistency, you accomplish what you were previously unable to achieve."

Brittany Jackson
September 6 2017

Your Weekly Horoscope Is Here: What's In The Stars For You?

Heads up: If there's a snake lurking in the grass, la luna is going to expose the venom. No more excuses! As the 12th and final sign of the zodiac,...

The AstroTwins
September 4 2017