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Vitamin D is much more than a vitamin.
5 things you need to be able to do.
You don't need to read to unleash your best, most authentic self.
It starts with awareness.
Onto bigger and better things in 2019.
This is the real secret to a resolution that works.
All you need is you.
The year's only Aries full moon is an opportunity to acknowledge your inner badass.
"Victimhood robs us of our true power, which is in our ability to feel everything and use it as fuel."
I pushed myself too hard. There's a real danger in that.
Jupiter, the galactic gambler, also urges us to take a chance on romance. While he tours Libra, all things amorous are blessed by his beams. This...
Your luckiest day this year could arrive on October 26, when Jupiter and el Sol make their once-a-year conjunction.
I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life
The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...
Do you take being hangry do a whole new level? You might be able to attribute it to this.
Time to start tying up those loose ends.
"If you’re going through hell, keep going."
Can a vacation that includes exercise really be that great? Um, YES. Here's how.
"The world will be saved by people who have woken up to their purpose and who then become teachers through their examples."
"If you ask someone their private turn-on and they open up, they're inviting you into their secret garden. If you are openly disgusted, you are...