402 Items Tagged
mind body connection
We don't have to choose between pleasure & wellness.
A thoughtful use of technology can actually lead to increased mindfulness.
The good news is that there IS a solution.
The best health tips for your mind body connection.
Change your thoughts, change your body.
No, you don't have to practice six days per week.
And all the hangry moments that go along with it.
And it's not about stopping time!
Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...
Amethyst is known as the master stone, a crystal renowned for healing and skin-soothing benefits.
And what better way to welcome spring than with these 6 high vibe essential oils, flower essences, and absolutes hand-selected for tapping into the...
By understanding what you are putting in your body, you can make educated decisions that reflect balance and lead to greater health and happiness.
Distracted? Mentally fatigued? Forgetful? Try these 6 essential oils to combat brain fog, stimulate your mind, and increase energy.