291 Items Tagged
How do we eat healthy and combat the discomfort?
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Your skin is not as unique as you'd think.
Leaky gut is a condition in which the lining of the intestine literally "leaks" as a break in the lining allows microbes and other molecules to seep...
Can your personality type influence your gut health?
Miso soup, anyone?
Are you making one of these FODMAPs mistakes?
Plus, some common culprits to help prevent gas in the first place.
Should everyone be taking a probiotic supplement?
Kriyas are yogic cleansing techniques, and many are still practiced around the world today.
Say goodbye to bloat.
Eating right and managing stress are essential for a healthy gut.
These bacteria might be responsible for asthma attacks.
Your microbes are basically running the show.
We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.
Plus, the gut-sleep connection explained.
Traveling over the holidays? You'll want to read this one.
Who doesn't love a good guac?
Just a spoonful of sugar? Not so fast.
Plus, how it can affect overall health.