281 Items Tagged
microbiome
Is This The Best Kind Of Nut For Digestion & Gut Health?
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
Is This Type Of Bread Actually Good For Your Blood Sugar?
New study explains rye bread's specific health benefits, including its positive effect on heart health and insulin response.
Does The Placenta Have Its Own Microbiome? New Study Finds An Answer
A new study, published in Nature, concludes that the placenta does not have a microbiome, but not all researchers are in agreement.
The 5 Essential Cookbooks If You Want To Heal Your Gut
From IBS to bloating to autoimmune problems, here's exactly where to start.
Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health
There's a lot you can do to release stress and improve the health of your pelvic floor.
The Anxiety – Gut Health Connection You Need To Know About
All hail the power of gut health.
Study Uncovers Why Coffee Makes You Poop (It's Not Caffeine)
Here's why our favorite drink gets things moving.
Scientists Discover A Cancer-Fighting Property In Cruciferous Veggies
Here's how to get these cancer-fighting benefits.
Can Working Out Cause Acne? We Asked A Dermatologist To Weigh In
The short answer: It depends.
Beware: This Type Of Workout Could Be Making You Constipated
Pour one out for our favorite type of exercise.
This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)
Is there anything yoga can't do?
Are Online Doctor's Visits Putting Your Kid's Gut Health At Risk?
New NIH study, published in Pediatrics, shows that online doctor visits are leading to overprescription of antibiotics in children.
I Tried A Natural Deodorant With Only One Ingredient — And It Actually Worked
A crystal deodorant may be just what your body needs.
This Is How You Can Still Intermittent Fast If You Work Out In The Morning
It's doable but will take some planning.
The Bacteria You've Never Heard Of That Promotes Weight Loss
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
The 10 Best Healthy Cookbooks To Buy This Spring
Recipes to nourish your body, mind, and spirit.
New Evidence Reaffirms How Important The Gut Microbiome Is To Our Overall Health
The future of gut health is promising AF.
Prone To Yeast Infections? This Surprising Natural Remedy Could Be Your Best Bet
This surprising remedy dates back 100-plus years.
How To Make Kefir At Home
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.
Can You Reverse A Cavity By Changing Your Diet?
How to reverse cavities with your diet, including foods to eat and foods to avoid.
