Is your skin-care routine bacteria-friendly?
Could the source of your aches and pains be in your gut?
All the wellness news you need to know, including "noisy" knees, new research on falling asleep, and more evidence of the gut-brain connection.
"To say that one tiny microorganism changed me as a person is a massive understatement; it forever altered the course of my life…
And how to work it to your advantage.
Facial probiotics are certainly trendy, but do they really make sense?
Can your health problems be traced back to your middle school lunchbox?
You won't want to miss these health-coach-approved gut health tips!
You can begin to heal your gut by making a few adjustments in your diet and lifestyle that will pave the way for better digestion…
Healing starts when damage stops.
So you're taking a good probiotic; now what?
Meet your metabolome: It's like your microbiome, but bigger and more important.
Happy gut flora, happy life.
Weight loss is about way more than willpower.