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Chronically dry, inflammation-prone skin is a dead giveaway that you suffer from a compromised skin barrier.
Nope, not the romantic kind of lovebug.
Add this to your diet if you're having trouble sleeping.
How to maintain a healthy microbiome, based on how you live.
Giving up gluten may soon be a thing of the past.
It's more than just the gut!
A lack of some bacteria in the gut seems to be linked to this disease.
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
How do we eat healthy and combat the discomfort?
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Your skin is not as unique as you'd think.
Leaky gut is a condition in which the lining of the intestine literally "leaks" as a break in the lining allows microbes and other molecules to seep...
Can your personality type influence your gut health?
Miso soup, anyone?
Are you making one of these FODMAPs mistakes?
Plus, some common culprits to help prevent gas in the first place.
Should everyone be taking a probiotic supplement?
Kriyas are yogic cleansing techniques, and many are still practiced around the world today.
Say goodbye to bloat.
Eating right and managing stress are essential for a healthy gut.