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You'll hit a high note with this one.

You can add this to your ever-growing list of reasons to do more yoga.

Love is the driving force of life—the experience we all care about most—so seek it everywhere. Seek it in relationships, in your personal passions, and…

It's not always healthy to meditate. Here's what you should be watching out for.

"When I start feeling overwhelmed, floaty, or panicky in any way, this helps me connect to the Earth, tethering me to it and bringing me…