215 Items Tagged
longevity
5 Best Nutrients & Practices For Immunity, From A Longevity Expert
With a COVID-19 lens, here's what you should be doing for immunity.
Is Maslow's Hierarchy Of Needs Still Important? Research & Myths
Spoiler alert: The pyramid structure is a lie.
It's More Than Cortisol: 6 Other Hormones Your Body Releases Under Stress
Hint: A few of them cause us to crave salty, sugary foods.
4 Life Lessons From An Immunologist Who Faced An Incurable Disease
David Fajgenbaum, M.D., MBA, M.Sc., FCPP, has had four deadly relapses.
This Much Olive Oil A Day May Reduce Heart Disease, Study Finds
Just the right amount.
New Alzheimer's Blood Test May Improve Diagnosis & Treatment
Feeling forgetful? This test will tell you how serious that may be.
How Are The Coronavirus & Flu Symptoms Different? An Expert Explains
What's the difference, and how severe are they?
Want To Increase Your Longevity? Looking To The Left Might Help
Reducing automotive accidents can be simple.
Study Says This Nut Supports Healthy Aging More Than Any Other
This nut outshines the rest.
You'll Never Guess What Gives These 3 Snacks Their Protein-Packed Punch
Three brands taking legumes and making them snackable.
Golfing May Help You Live Longer, New Research Finds
For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult.
Research Finds New Measures To Determine Your Biological Age
How old are you really?
This Is What A Harvard Geneticist Eats To Look & Feel 10 Years Younger
Plus, the one food he makes "religiously."
How Researchers Expect To Add At Least 2 Good Years To Our Lives
The steps to better health, not just longer lives.
Pass The Miso: New Study Finds A Good Reason To Eat More Fermented Soy
Miso soup, anyone?
The Simple Mindset Shift This Doctor Recommends To Improve Well-Being
What we can all learn from the typical airline safety announcements.
Low-Carb Diets Can Boost Longevity, But Only If You Do This
With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
Could This Type Of Community Boost Longevity & Eradicate Loneliness?
The purposeful cultivation of community may combat isolation at this time of year.
How Paleo Expert Mark Sisson Uses Ketogenic Eating For Longevity
Read an excerpt from Mark Sisson's new book, Keto for Life.
You've Heard About Personality Types, But What About Aging Types?
What's your type?