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Add this to all the other important reasons to prioritize your rest.
With a COVID-19 lens, here's what you should be doing for immunity.
Spoiler alert: The pyramid structure is a lie.
Hint: A few of them cause us to crave salty, sugary foods.
David Fajgenbaum, M.D., MBA, M.Sc., FCPP, has had four deadly relapses.
Just the right amount.
Feeling forgetful? This test will tell you how serious that may be.
What's the difference, and how severe are they?
Reducing automotive accidents can be simple.
This nut outshines the rest.
Three brands taking legumes and making them snackable.
For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult.
How old are you really?
Plus, the one food he makes "religiously."
The steps to better health, not just longer lives.
Miso soup, anyone?
What we can all learn from the typical airline safety announcements.
With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
The purposeful cultivation of community may combat isolation at this time of year.
Read an excerpt from Mark Sisson's new book, Keto for Life.