230 Items Tagged

Journey

July May Be A Moment Of Collective Awakening, According To Numerology

If numerology is any indication, this month will be a time of great awakening.

Kaitlyn Kaerhart
4 days ago

Vipassana Meditation: The Details Of This Extreme (And Effective) Practice

"There's nothing like 10 days of silence to show you the nature of your own mind."

Our June Numerology Forecast Screams "New Beginnings"

This June is the month for setting a new foundation, according to numerology.

Feeling Trapped Or Lonely? Here's How You Can Reconnect With Yourself

Here's how to notice where your ego is running the show so you can start to move past it.

I'm A Doctor Who Had COVID: Here's How I Recovered Physically & Mentally

It started out with some muscle soreness, but I just felt like I needed a massage.

Seated Meditation Not Your Thing? How To Make Your Movements More Mindful

"If you're in your mind, chances are that you're probably not in your body."

Emma Loewe
May 25

How The Practice Of De-Manifestation Can Help You Find Peace In The Now

Manifesting is great, but sometimes we need to appreciate what's already in front of us.

Your May 2020 Numerology Forecast Calls For Some Major Transformation

No surprise here: This May is a month of transformation, according to numerology.

How To Reap The Benefits Of Nature — No Matter Where You Are

A meditation that can be done from your window, and more mindful rituals to try this Earth Day.

Emma Loewe
April 22

How To Sync Your Self-Care Practice With The Moon, From A Psychologist

Syncing with the moon cycle can remind you to periodically pause, rest, and reflect.

Pregnant During COVID-19? Here's What Doulas Want You To Know

"We never know the exact path, so we can only focus on how we move through it."

Ashley Spivak
April 7