I Kept An 'Intuition Journal' Every Day For A Month. Here's How It Changed My Life

It was so simple—and so worth it.

How To Surrender To Divine Timing (Even When It Feels Impossible)

Don't let divine timing hold you hostage.

Ever Struggled With Uncertainty? These Brilliant Illustrations Will Hit Way Too Close To Home

This one's for all you worriers out there.

How To Make Your Spring Cleaning A Spiritual Experience (Yes, Really)

This yearly ritual could lead to some serious self-discovery.

The Spiritual Benefit Of Travel & How To Find It Without Leaving Home

"Travel takes us to places we have never been before but that can be reached without ever leaving home."

6 Restorative Rituals For Celebrating The Spring Equinox

If ever there's a day to rise with the sun, it's today.

4 Healing Nature-Based Rituals (Because Spring Is Just Around The Corner)

If you're dealing with any kind of grief, these are super powerful.

The Students In Parkland Are Being Heard: Here's How To Teach Your Kids To Speak Up

Here's how to encourage your kids to speak up.

The 4 Nonnegotiables For Epic Solo Travel

"Being alone doesn’t mean you are lonely, especially when you enjoy your own company."

The 4 Inner Monologues Holding You Back From Epic Sex

Upgrading your sex life can be as simple as reframing these thoughts.

The 4 Spiritual Intentions Deepak Chopra Lives By

"There's no within; there's no without. There's just you as being. The rest is a story."

How to Start Over Today In Any Area of Your Life

Life change, broken down into nine simple steps.

Introducing the mbg Collective of Experts!

Get to know our extended family of experts: The brightest minds and biggest hearts in wellness are now your personal guides.

5 Quick Ways To Harness Your Intuitive Gifts

When used to its fullest, intuition really can be a superpower.

How To Hack Our Psychology To Take More Eco-Friendly Actions

Here's your 5-step action plan to hacking your brain and making more eco-friendly choices.

The 8-Step Process That Helped Me Break A Bad Habit — For Good

It's deceptively simple.

16 Affirmations That Will Inspire Gratitude & Love, Just In Time For Valentine's

The quickest way to manifest more? Appreciate what you already have.

Decluttering My Life Was My Best Wellness Decision

Consider this your excuse to cut yourself some slack.

This 5-Minute Ritual Will Recharge Your "Spiritual Batteries"

What if we charged our spirits as often as we charged our phones?

How The Community In Group Fitness Changed My Life

These days, group fitness is less about winning and competing; more and more, its focus is on building relationships and a sense of community.