159 Items Tagged
Journey
Is Your Inner Critic Holding You Back? Here's How To Quiet It Once & For All
You created it, and you have the power to heal it too.
Deepak Chopra, M.D., On Love, Death & Mindful Awareness
Plus, the mindful-awareness practice he does daily.
5 Rituals To Ring In Winter (Which Officially Starts Tomorrow, BTW)
It's the perfect day for a ritual.
Don't Fall For These 7 Common Myths About Highly Sensitive People
Myth #1: Sensitive people are weak or fragile.
How Gratitude & Humility Helped This Serial Wellness Entrepreneur Overcome 2 Financial Traumas
"Your money is not your identity. Your house is not your identity. You are your identity."
Taryn Toomey, Founder Of The Class, On Mindful Movement, Running A Brand With Intention & Giving Pain A Purpose
"Moving on the beat, in unison, in tandem, it's powerful."
5 Powerful Questions To Ask Yourself During The Fall Equinox
What are you letting go of this season?
Welcome To (Mostly) Mindful Parenting!
No parent is perfect. Let's embrace it.
The Spiritual Lessons Your Perfectionism Is Trying to Teach You
Newsflash: Being a perfectionist isn't necessarily a "bad" thing.
8 Quick Mindfulness Exercises To Help Kids Ease Back Into The School Year
Because you're never too young to practice mindfulness.
You Can Turn Anything Into A Spiritual Experience (Yes, Even Waiting In Lines). Here's How
Living spiritually doesn't need to mean sitting in meditation for hours a day (because who has time for that?).
A Cancer Diagnosis Made Me Dip My Toes Into These Spiritual Practices — And Now I'm Totally Hooked
"In retrospect, I am confident that my soul chose this cancer journey to propel me into the world of spirituality—a profoundly prolific realm of life...
How A Solo Vacation Helped Me Heal Old Wounds When Nothing Else Could
It's all about actively setting aside space to be with yourself.
A Girl, A Grill & The First Guy She Adored
Plus, everything you need to have a healthy Father's Day.
I Volunteered On A Farm & It Completely Changed How I Think About Food. Here's What I Learned
I'll never look at my dinner in the same way again.
'Finding Your Purpose' Could Be Taking Away From Your Happiness. Here's What To Do About It
Don't forget: Life is about having fun.
To Anthony Bourdain, With Gratitude
To the stories we gained and the stories we lost.
Well Read: The 5 Books You Won't Be Able To Put Down This June
Need a great summer read? We've got you covered.
The Mind-Body Practice That Helped Me Cope With A Lyme Diagnosis
"The body achieves what the mind believes."
6 Things You Should Always Keep In Mind As You're Manifesting
Plus, a few manifestation rituals to try on for size.
