48 Items Tagged

intention

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

Nadya Andreeva
June 4 2014

6 Yoga Tips For Anyone With A Bigger Body

In the yoga biz, the standard way to gain credibility is to be an RYT-200. That means Registered Yoga Teacher with 200 hours of training. Well, I’m an...

Amy Vaughn
May 29 2014

10 Things Organized People Do Every Day

Being organized isn't just about going through your paper piles once in a while. It's not just about doing the spring cleaning thing once a year...

Jordana Jaffe
May 18 2014

Why You're Not Attracting Money + What To Do About It

If you’re like 99% of people who have tried to use the Law of Attraction, you probably gave up a couple days after setting your million-dollar...

Lloyd Burnett
May 2 2014

5 Things Healthy People Do Every Day Before Work

Adding five things to your day usually means taking more time out of it, right?

Meredith Nordhem
January 16 2014

13 Resolutions, Solutions & Life Tweaks For 2014

This was co-written with the Be Well team: Kerry Bajaj, Katrine van Wyk, Jenny Sansouci, Laura Kraber, Jennifer Mielke, and Courtney Blatt.

Frank Lipman, M.D.
January 10 2014

14 Small Changes That Add Up To Big Results

Now that the holidays are over, it's time to get focused on the new year. Rather than creating a long list of resolutions (which can seem intimidating...

Tiffany Lester, M.D.
January 7 2014

15 Signs You're Living In A Depressed State + What To Do About It

There are different levels to depression, but when you're depressed, you know it. There's an internal collapse. Walls narrow. Your soul hallows. ...

John Kim, LMFT
January 2 2014

10 New Year's Intentions For Yoga Teaching

I'd never be so presumptuous to suggest intentions for the New Year for anyone but myself. But as I share my thoughts through articles, sometimes...

Karen Fabian
January 2 2014

Out-Smart Self-Sabotage: 5 Steps To Change Subconscious Beliefs

Are you tired of getting in your own way? Perhaps you agree that if you want to get to the gym by 6am, you can't stay glued to the TV till 1am. The...

Kim Ward, PhD
December 11 2013

25 Questions To Ask Yourself Before The End Of The Year

There's something magical about this time of year. The twinkling lights and gingerbread cookies. The merriment and good cheer spreading through the...

Ashley Wilhite
December 4 2013

5 Ways To Rewire Your Brain For Meaningful Life Changes

Contrary to popular approaches, this strategy involves more than just positive thinking or working hard.

Hilary Stokes, PhD, LCSW
November 26 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

Raquel Vasallo
October 19 2013

How Yoga Has Made Me A Better Doctor & Healer

What could yoga possibly have to do with conventional, modern medicine—let alone my own professional practice of obstetrics, gynecology and women’s...

Suzanne Gilberg-Lenz M.D.
September 17 2013

5 Goals You Should Shoot For With A Mindfulness Practice

It always amazes me how quick people are to judge themselves if they’ve tried meditating and didn’t drop into ecstatic transcendence on the first go....

Julianna Raye
June 21 2013

10 Themes To Focus On When Teaching Yoga

As a yoga teacher, do you set an intention for your teaching?

Karen Fabian
June 11 2013