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Yes, but not for the reason you think.
Does it really matter?
How should you really go about post-workout skin care?
Anyone want to go for a stroll?
Celebrities: They work out just like us.
Ilene Ruhoy, M.D., Ph.D., wants you to stick to a schedule.
A workout that can last as little as 5 minutes and can boost memory function? Sign me up.
Let's go for a stroll, shall we?
It's quick and effective—what more could you ask for?
Get ready to truly optimize your well-being.
If you thought you might have missed your mark when it comes to exercise, think again.
Feeling hot, hot, hot.
Sweat should be the least of your concerns.
For once I'm not talking about protein.
For some, intense exercise amplifies the effects of stress.
For some, working out is stress-inducing, not relieving.
No equipment, no excuses.
Some easy ways that you can keep your hydration levels up on the daily.
It's all fun and games until you shock your body and get injured.
Calling all parents: Here's how to make the most of your time.