25 Items Tagged

Healthy Planet, Healthy You

A Major Contributor To Depression & Grief We Need To Talk About More

Because climate change incites a range of complex emotions—beyond just anxiety.

#anxiety #stress #Guided Meditations #brain #Healthy Planet, Healthy You
Emma Loewe
February 22

People Who Do This Are 17% Less Likely To Have Metabolic Syndrome

Calling all desk workers.

#Healthy Planet, Healthy You #climate change #metabolism #brain #sleep
Emma Loewe
January 25

Where You Live Could Be Affecting Your Skin Sensitivity: Here's Why

Time to touch grass for the sake of your skin barrier.

#environmentalism #Healthy Planet, Healthy You
Emma Loewe
December 20 2023

Spending Time Doing This Is A Fast Track To Better Mood & Self-Esteem

A "green prescription" could be just what the doctor ordered.

#Healthy Planet, Healthy You #environmentalism
Emma Loewe
November 22 2023

These 3 Surprising Factors Increase Heart Attack Risk, Study Finds

Here's how to control what you can.

#Healthy Planet, Healthy You #environmentalism #brain #hormones
Emma Loewe
September 29 2023

Why You Might Be Dealing With More Brain Fog Than Usual This Summer

Plus, how we can fight climate change and reduce cancer risk at the same time.

#Healthy Planet, Healthy You #stress #sleep #Loneliness
Emma Loewe
August 10 2023

Doing This Daily Slows Down Aging At A Cellular Level, Research Finds

Plus, why spending time in green space is an antidote to loneliness.

#Healthy Planet, Healthy You #environmentalism #breath
Emma Loewe
July 13 2023

Living Near Trees Can Decrease Your Dementia Risk By 14%, Study Finds

Bring on the trees.

#Healthy Planet, Healthy You #environmentalism #climate change #news
Emma Loewe
June 1 2023
PAID CONTENT FOR Vitamix

Here's How Investing In A FoodCycler Made My Kitchen 90% More Sustainable

We have a real chance to be a part of the solution.

#partner #climate change #environmentalism #Healthy Planet, Healthy You
Devon Barrow
May 19 2023

This Simple Change Could Instantly Increase Your Life Expectancy

Plus, the weird way climate change is impacting America's pastime.

#Healthy Planet, Healthy You #news #environmentalism
Emma Loewe
April 17 2023

Want To Slash Your Carbon Footprint? Following This Diet Will Help

Like so many sustainable actions, this one's great for your personal health too.

#Healthy Planet, Healthy You #environmentalism #Mediterranean diet #hormones
Emma Loewe
February 2 2023

There's A Shocking Amount Of Microplastic In The Air We Breathe, New Study Finds

Plus, an effective (and fun!) climate action you can take this month.

#Healthy Planet, Healthy You #news #environmentalism
Emma Loewe
January 12 2023

The Best BPA-Free Smart Water Bottles + An RD's Take On How To Choose The Right One

Because staying hydrated should definitely be on your to-do list.

#dehydration #hydration #Healthy Travel #Healthy Eating #environmentalism
Nikhita Mahtani
December 27 2022

Living Within This Many Miles Of A Park Can Boost Mental Health

Does your area follow the 3-30-300 green space rule?

#Healthy Planet, Healthy You #environmentalism #gardening
Emma Loewe
December 13 2022

Walking In Nature For Just One Hour Has This Surprising Brain Benefit

Plus, a celebratory climate action you can take this month.

#Healthy Planet, Healthy You #brain #environmentalism #climate change
Emma Loewe
October 6 2022

How Spending Time In Nature Boosts Cognitive Capacity, Creativity & More

Plus, the most effective climate action you can take this month.

#Healthy Planet, Healthy You #news
Emma Loewe
September 1 2022

Why We Love Certain Smells In Nature + More Climate News To Know

Plus, the most effective climate action you can take this month.

#environmentalism #politics #stress #Healthy Planet, Healthy You
Emma Loewe
August 4 2022

Feeling Mentally Fatigued? Try This 20-Minute Antidote To Stress & Overwhelm

Yet another reason to get outside today.

#Healthy Planet, Healthy You #environmentalism #Mental fitness #longevity
Emma Loewe
July 7 2022

This Unsuspecting Factor Can Impact Your Sleep & Health, Research Finds

It's quite literally keeping us up at night.

#Healthy Planet, Healthy You #environmentalism #sleep
Emma Loewe
June 2 2022

5 Reasons To Spend More Time Outside This Spring (Your Health Depends On It)

Consider it an investment in brain function, heart health, diet, and more.

#Healthy Planet, Healthy You #environmentalism #Mental fitness #Heart
Emma Loewe
May 5 2022