40 Items Tagged

healthy period

How Turmeric Can Alleviate PMS & When To Take It For Maximum Results

We spoke with a "spice expert" on how supplementation can curb symptoms of PMS.

Christina Coughlin
January 12

Our OB/GYNs On Why Young Women Keep Getting Unnecessary Pelvic Exams

Pelvic exams are not recommended for women under 21—so why are they still getting them?

Abby Moore
January 7

Is the 28-Day Cycle A Myth?

New study, published in Nature, shows that only 13% of women have a 28-day cycle.

Gretchen Lidicker, M.S.
September 4 2019

Here's How The Keto Diet Can Mess With Your Period & Hormones

Here's how the keto diet may affect your hormones and cycle.

Tasha Metcalf
June 15 2019

Why Tackling Period Stigma Is Necessary For Ending Period Inequality

A new study shows tackling stigma is just as important as providing access to products.

Kelly Gonsalves
May 16 2019