49 Items Tagged

healthy period

Buh-Bye Cramps, Bloating & Moodiness: 5 Supplements To Ease Period Symptoms

They can be helpful for banishing bloat, curbing cranky moods, and soothing painful cramps.

Joni Sweet
June 12

Why Stress From 3 Months Ago Might Be Throwing Off Your Period Now

Two naturopaths unpack the stress-period connection, and it's pretty fascinating.

Emma Loewe
May 15

An Hour Of Yoga May Help Ease PCOS Symptoms By 29%, New Study Finds

Talk to your doctor about adding mindful yoga to your PCOS treatment plan.

Abby Moore
April 16
PAID CONTENT FOR FLEX

Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch

Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch

Krista Soriano
April 8

How Doctors Can Care For Patients With ADHD Beyond Adolescence

These risks become less monitored as children transition to adulthood.

Abby Moore
February 13

How Turmeric Can Alleviate PMS & When To Take It For Maximum Results

We spoke with a "spice expert" on how supplementation can curb symptoms of PMS.

Christina Coughlin
January 12

Our OB/GYNs On Why Young Women Keep Getting Unnecessary Pelvic Exams

Pelvic exams are not recommended for women under 21—so why are they still getting them?

Abby Moore
January 7