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Workouts shouldn't feel like a chore.
What kind of cravings do you have?
We've come a long way since I was a teen with endometriosis.
P.S. That's not your vagina.
When cramps strike, a little heat goes a long way.
The 28- to 32-day cycle actually has a lot of variations.
What's really going on in your vagina.
Yet another thing we can blame on the patriarchy—and our hormones.
What to keep on hand, in case of emergency (or anytime).
A few possible reasons for pre-period anxiety and how to deal.
More passionate sex? Yes, please!
Feeling hot and bothered? This may be why.
Is it PMS or the flu?
Sea sponges, period-proof leggings, and reusable pads galore.
During COVID-19, parents have had to shoulder many burdens—how one CEO is handling it.
How to have great period sex. Because why not?
Time to move our tampons.
They can be helpful for banishing bloat, curbing cranky moods, and soothing painful cramps.
Two naturopaths unpack the stress-period connection, and it's pretty fascinating.
Talk to your doctor about adding mindful yoga to your PCOS treatment plan.