106 Items Tagged

healthy period

Your Guide To Perimenopause: What To Expect & How To Feel Your Best During It

If you're a woman of a certain age, you know it's coming eventually,

#Perimenopause #Menopause #hydration #healthy period
Sarah Garone, NDTR
3 days ago

Is It Safe To Fast On Your Period? What An MD Wants Women To Know

Let's clear up the confusion.

#intermittent fasting #healthy period #hormones
Kim Foster, MD
March 11

I Used The New Smart Ring Designed For Women For 1 Month: My Honest Review

My honest review of the Evie ring.

#technology #hormones #sleep #running #healthy period
Emma Loewe
March 8

International Women's Day: 5 Studies That May Transform Women's Health

Today, let's give it up for gender-balanced research.

#healthy period #stress #sleep #Vitamin D #autoimmune
Emma Loewe
March 8

5 Things To Stop Doing For A Healthier Vagina, From An OB/GYN

Plus, how to tell when something is off.

#healthy period #hormones #microbiome
Liz Swenson, MD
February 11

6 Anti-Inflammatory Drinks Can Help With Period Cramps & What To Avoid

Time to get the tea brewing.

#healthy period #pain #drinks #Antioxidant #inflammation
Jillian Kubala, M.S., R.D.
December 29 2023

Does Your PMS Come With A Side Of Rage? Here's What To Do About It

Premenstrual irritability is real.

#healthy period
Sarah Regan
November 17 2023

I Tested The New iOS 17 Health Features For A Month & These Are The Standouts

All on the Health App.

#anxiety #depression #news #healthy period
Hannah Frye
October 21 2023

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Plus, what to do with this finding.

#healthy period #hormones #news #Menopause #Perimenopause
Hannah Frye
October 4 2023

This Hack Makes Using A Menstrual Cup Way Easier (& More Hygienic)

Trust me, it's a game changer.

#healthy period #hormones #Green Cleaning
Hannah Frye
October 3 2023

Is It Bad To Skip Your Period On Birth Control? OB/GYNs Weigh In

A common question.

#healthy period #hormones
Hannah Frye
September 29 2023

Limit Your Risk Of UTIs & Yeast Infections By Doing This

Time to get real about vulva care.

#skin care #Menopause #Perimenopause #healthy period #Beauty Breakdown
Hannah Frye
September 27 2023

This "Hormone Balancing" Practice Isn't Backed By Science: What To Do Instead

A women's health nutritionist lends her perspective.

#healthy period #functional nutrition #fats #hormones
Lauren Manaker, MS, RDN
August 24 2023

Here's When You Should Avoid Greasy Foods The Most, Experts Say

Your skin will thank you.

#healthy period #skin care #hormones
Sarah Regan
August 16 2023

Do PMS Supplements Work? Here Are The Top Ingredients To Look For

Plus, what causes PMS in the first place.

#healthy period #hormones #supplements
Hannah Frye
July 31 2023

5 Things An OB/GYN Wants You To Do Daily For A Way Healthier Vagina

We don't talk about vaginal health enough.

#healthy period #probiotics #omega-3
Hannah Frye
July 12 2023

Why Women Might Be More Likely To Have "Bad Trips" On Psilocybin

The science behind how psilocybin may affect women differently.

#brain #healthy period
Jennifer Chesak
June 6 2023

This Makes You More Prone To Yeast Infections & UTIs, Experts Say

The yeast infection following antibiotic treatment is a shared experience among many people with vaginas.

#gut health #probiotics #inflammation #healthy period
Hannah Frye
May 26 2023

This At-Home Test Gave Me Answers About My Hormones That My Doctors Missed

Have you ever wanted to test your hormones?

#hormones #healthy period #stress
Hannah Frye
May 24 2023

Wait, Should You Ever Wash Your Vulva? Plus, What Not To Use From An OB/GYN

An OB/GYN's expert opinion.

#healthy period #skin care #probiotics
Hannah Frye
May 22 2023