93 Items Tagged
Why Women Might Be More Likely To Have "Bad Trips" On Psilocybin
The science behind how psilocybin may affect women differently.
This Makes You More Prone To Yeast Infections & UTIs, Experts Say
The yeast infection following antibiotic treatment is a shared experience among many people with vaginas.
This At-Home Test Gave Me Answers About My Hormones That My Doctors Missed
Have you ever wanted to test your hormones?
Wait, Should You Ever Wash Your Vulva? Plus, What Not To Use From An OB/GYN
An OB/GYN's expert opinion.
The Major Reason People Struggle To Use Menstrual Cups & An Easy Fix
Making this mistake means your cup is "never going to work."
4 Drinks That'll Ease Your Period Symptoms (And A Few To Avoid)
Alas, red wine doesn't make the list.
Time To Get Spicy: 5 Ways To Amplify The Most Sexual Phase Of Your Cycle
Time to try pleasure mapping and let the fantasies fly.
I'm A Menstrual Wellness Expert & Here's What I'll Never Do Around My Period
For more menstrual health tips, tune in to the episode.
This Surprising Yet Simple Thing Can Seriously Improve Your Relationship
It could explain a lot.
Kick PMS Symptoms To The Curb With This Juicy Yoga Sequence
Let that tension melt away.
I Struggled With Vaginal Pain & Itchiness For Years — Until Getting This Diagnosis
"Vaginal health is mental health."
The Supplement Helping Reviewers Get Deep Sleep During *That* Time Of The Month
Period tossing and turning? Never heard of it.
If You Experience Brain Fog, You're Definitely Going To Want To Read This
Hormonal fluctuations affect female brain health in a big way.
Your Mineral Levels May Be Lower During This Time — What To Do About It
Turns out our periods affect more than just iron status.
The Sneaky Reason Your Sleep Could Be Suffering On Your Period
How to stay snoozing, no matter the time of the month.
19 Doctor-Approved Tips To Help Relieve Nasty Period Cramps
The Best Time To Do Higher-Intensity Workouts + An Energizing Routine To Try
Maximize your energy.
Why Is My Menstrual Cycle Getting Shorter? 8 Possible Reasons
Doctors break it down.
This 21-Minute Workout Capitalizes On That Follicular Phase Energy
The perfect routine to try post-period.
The Absolute Best Workout To Try Whenever You Have Your Period
This gentle yet active stretch is ideal when energy levels are low.