93 Items Tagged

healthy period

Why Women Might Be More Likely To Have "Bad Trips" On Psilocybin

The science behind how psilocybin may affect women differently.

#brain #healthy period
Jennifer Chesak
5 days ago

This Makes You More Prone To Yeast Infections & UTIs, Experts Say

The yeast infection following antibiotic treatment is a shared experience among many people with vaginas.

#gut health #probiotics #inflammation #healthy period
Hannah Frye
May 26

This At-Home Test Gave Me Answers About My Hormones That My Doctors Missed

Have you ever wanted to test your hormones?

#hormones #healthy period #stress
Hannah Frye
May 24

Wait, Should You Ever Wash Your Vulva? Plus, What Not To Use From An OB/GYN

An OB/GYN's expert opinion.

#healthy period #skin care #probiotics
Hannah Frye
May 22

The Major Reason People Struggle To Use Menstrual Cups & An Easy Fix

Making this mistake means your cup is "never going to work."

#healthy period #environmentalism

4 Drinks That'll Ease Your Period Symptoms (And A Few To Avoid)

Alas, red wine doesn't make the list.

#healthy period #smoothies #tea
Colleen Travers
April 20

Time To Get Spicy: 5 Ways To Amplify The Most Sexual Phase Of Your Cycle

Time to try pleasure mapping and let the fantasies fly.

#hormones #healthy period

I'm A Menstrual Wellness Expert & Here's What I'll Never Do Around My Period

For more menstrual health tips, tune in to the episode.

#skin care #healthy period #clean beauty school
Alexandra Engler
December 20 2022

This Surprising Yet Simple Thing Can Seriously Improve Your Relationship

It could explain a lot.

#dating #marriage #healthy period
Sarah Regan
December 7 2022

Kick PMS Symptoms To The Curb With This Juicy Yoga Sequence

Let that tension melt away.

#yoga #healthy period
Sierra Hollister, E-RYT 500
November 2 2022

I Struggled With Vaginal Pain & Itchiness For Years — Until Getting This Diagnosis

"Vaginal health is mental health."

#Invisible Illness #healthy period
Laine Bruzek
October 15 2022

The Supplement Helping Reviewers Get Deep Sleep During *That* Time Of The Month

Period tossing and turning? Never heard of it.

#healthy period #sleep #mbgsupplements
Emma Loewe
August 5 2022

If You Experience Brain Fog, You're Definitely Going To Want To Read This

Hormonal fluctuations affect female brain health in a big way.

#mbgsupplements #healthy period #brain #Perimenopause #Menopause
Josey Murray
June 3 2022

Your Mineral Levels May Be Lower During This Time — What To Do About It

Turns out our periods affect more than just iron status.

#mbgsupplements #healthy period #Vitamins #minerals #Nutrients
Morgan Chamberlain
April 15 2022

The Sneaky Reason Your Sleep Could Be Suffering On Your Period

How to stay snoozing, no matter the time of the month.

#sleep #hormones #healthy period
Julia Guerra
March 4 2022

19 Doctor-Approved Tips To Help Relieve Nasty Period Cramps

Beyond painkillers.

#healthy period #hormones
Korin Miller
March 3 2022

The Best Time To Do Higher-Intensity Workouts + An Energizing Routine To Try

Maximize your energy.

#Home Workout #healthy period #mbg moves
Maeve McEwen, CPT
February 21 2022

Why Is My Menstrual Cycle Getting Shorter? 8 Possible Reasons

Doctors break it down.

#healthy period #hormones #stress
Korin Miller
February 17 2022

This 21-Minute Workout Capitalizes On That Follicular Phase Energy

The perfect routine to try post-period.

#mbg moves #Home Workout #healthy period
Maeve McEwen, CPT
February 14 2022

The Absolute Best Workout To Try Whenever You Have Your Period

This gentle yet active stretch is ideal when energy levels are low.

#healthy period #Home Workout #mbg moves
Maeve McEwen, CPT
February 8 2022