24 Items Tagged

fish

The Food Trend Everyone's Talking About: A Nutritionist Explains

It's packed with veggies, spices, healthy omega-3s—and best of all, you won't even have to turn on the oven to make it.

4 Hidden Sources Of Toxic Heavy Metals That Can Harm Your Health

We can run, but we cannot hide, from all the toxins that rob us of our health and vitality in this industrial world. However, armed with adequate...

Joel Kahn, M.D.
April 11 2016

The Toxic Chemicals You Need To Know About + How They Hurt Your Health

There are almost 1 million Google entries and more than 3,000 articles in the National Library of Medicine regarding persistent organic pollutants...

Joel Kahn, M.D.
January 23 2016

Why You Shouldn't Worry Too Much About Fish Oil

When poorly designed studies with dubious statistical analyses combine with journalists who are often ill-prepared to appropriately interpret complex...

Dr. Mitchell Gaynor
April 8 2015

In Season Now: Asparagus + Snapper Cooked In Paper

Sealed into a pouch, the fish and veggies steam as well as bake, keeping them nice and moist and perfectly cooked.

Dawna Stone
April 1 2015

A Simple, Delicious Way To Eat Sardines + Get Your Omega-3s

As a naturopath and research nutritionist, I'm always searching for new and exciting ways to fuel up on nutrient-dense foods. Heavenly mouthfuls of...

Shannon Flavell
March 4 2015

Fennel Snapper With Beet Puree

Perfect as a mid-week meal or special enough to serve to guests, this restaurant-quality dish is packed full of protein, omega-3 fatty acids and...

Sally O'Neil
February 2 2015

One-Pan Baked Curry Cod

As a health coach, one of the biggest concerns I hear from clients is that eating healthy is too time-consuming and complicated. What I've found...

Jessica Wyman
October 24 2014

11 Healthy Grocery Items That Are Worth The Splurge

When I teach cooking classes in people’s homes, one of the most popular questions I get asked, aside from how to not cry while chopping onions, is...

Phoebe Lapine
October 11 2014

Why Anne Hathaway Ditched Veganism

How has your experience with veganism affected you?

Emi Boscamp
October 10 2014

The EWG's New Tool To Help You Eat Healthy Seafood

The Environmental Working Group published a new shopping tool and seafood calculator today to help people buy seafood lower in mercury, higher in...

Environmental Working Group
September 19 2014

10 "Healthy" Foods That Can Actually Hurt Your Health

When patients first visit my office, I always make it my business to find out not only about their health histories and lifestyle habits, but also...

Frank Lipman, M.D.
September 1 2014

Study Says That If You Want To Help The Environment, Eat Less Meat

It turns out that being a vegan might mean you're also helping to save the environment ... or, at least harm it a lot less than your meat-eating...

July 2 2014

10 Rules To Eat The Cleanest Foods Possible

When it comes to purchasing food, protecting our bodies often goes hand-in-hand with protecting the environment ... so if you follow a few simple...

Maria Benardis
June 6 2014