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There's plenty of fish in the sea. Or are there?

Blogger and nutritionist Tara Milhem's affordable and versatile Penne with Salmon recipe can be made for less than $15, all with ingredients from Whole Foods…

Strawberry-basil salsa is exactly what your dinner needs.

It's like vegan, but with one extra ingredient.

It's packed with veggies, spices, healthy omega-3s—and best of all, you won't even have to turn on the oven to make it.

A "Cooking for Dummies" fish dish.

We can run, but we cannot hide, from all the toxins that rob us of our health and vitality in this industrial world. However, armed…

There are almost 1 million Google entries and more than 3,000 articles in the National Library of Medicine regarding persistent organic pollutants (POPs) — and…

The friendly Atlantic salmon we once knew is now growing at the rate of Popeye's biceps after chugging a can of spinach. Okay, that might…

Many Americans are confused about how to get enough calcium, believing that we need three servings a day of dairy in order to meet our…

When poorly designed studies with dubious statistical analyses combine with journalists who are often ill-prepared to appropriately interpret complex scientific results, a flurry of sensationalized…

Editor's Note: Cooking fish and vegetables in paper (en papillote) is both practical and makes for some impressive presentation. Sealed into a pouch, the fish…

When you think of canned tuna, a few familiar faces probably come to mind: a certain bumble bee, a mermaid, and a tuna fish named…

As a naturopath and research nutritionist, I'm always searching for new and exciting ways to fuel up on nutrient-dense foods. Heavenly mouthfuls of buttery fish…

Perfect as a mid-week meal or special enough to serve to guests, this restaurant-quality dish is packed full of protein, omega-3 fatty acids and antioxidants.