31 Items Tagged


PAID CONTENT FOR Whole Foods Market

The Budget-Friendly Dinner Recipe This Nutritionist Makes Every Time She Hosts

Blogger and nutritionist Tara Milhem's affordable and versatile Penne with Salmon recipe can be made for less than $15, all with ingredients from...

Tara Milhem
October 14 2016

The Food Trend Everyone's Talking About: A Nutritionist Explains

It's packed with veggies, spices, healthy omega-3s—and best of all, you won't even have to turn on the oven to make it.

4 Hidden Sources Of Toxic Heavy Metals That Can Harm Your Health

We can run, but we cannot hide, from all the toxins that rob us of our health and vitality in this industrial world. However, armed with adequate...

Joel Kahn, M.D.
April 11 2016

The Toxic Chemicals You Need To Know About + How They Hurt Your Health

There are almost 1 million Google entries and more than 3,000 articles in the National Library of Medicine regarding persistent organic pollutants...

Joel Kahn, M.D.
January 23 2016

The FDA Just Approved Genetically Modified Salmon, But Will Anyone Eat It?

The friendly Atlantic salmon we once knew is now growing at the rate of Popeye's biceps after chugging a can of spinach.

Emi Boscamp
November 19 2015

5 Ways To Get Calcium Without Drinking Milk

Many Americans are confused about how to get enough calcium, believing that we need three servings a day of dairy in order to meet our recommended...

Alissa Hamilton
May 7 2015

Why You Shouldn't Worry Too Much About Fish Oil

When poorly designed studies with dubious statistical analyses combine with journalists who are often ill-prepared to appropriately interpret complex...

Dr. Mitchell Gaynor
April 8 2015

In Season Now: Asparagus + Snapper Cooked In Paper

Editor's Note: Cooking fish and vegetables in paper (en papillote) is both practical and makes for some impressive presentation. Sealed into a pouch,...

Dawna Stone
April 1 2015

The Best & Worst Canned Tuna In The U.S. Based On Sustainability

When you think of canned tuna, a few familiar faces probably come to mind: a certain bumble bee, a mermaid, and a tuna fish named Charlie....

Emi Boscamp
March 10 2015

A Simple, Delicious Way To Eat Sardines + Get Your Omega-3s

As a naturopath and research nutritionist, I'm always searching for new and exciting ways to fuel up on nutrient-dense foods. Heavenly mouthfuls of...

Shannon Flavell
March 4 2015

Fennel Snapper With Beet Puree

Perfect as a mid-week meal or special enough to serve to guests, this restaurant-quality dish is packed full of protein, omega-3 fatty acids and...

Sally O'Neil
February 2 2015
PAID CONTENT FOR Whole Foods Market

4 Ways To Know You’re Buying The Healthiest Fish

The best things in life require some effort, and that certainly holds true at the fish counter. Understanding which fish are healthiest for you — how...

January 12 2015

Broth-Poached Black Sesame Salmon + Bok Choy

Broth-Poached Black Sesame Salmon + Bok Choy

Christina Liva
December 5 2014

One-Pan Baked Curry Cod

As a health coach, one of the biggest concerns I hear from clients is that eating healthy is too time-consuming and complicated. What I've found...

Jessica Wyman
October 24 2014

5 Mistakes Keeping You From Becoming A Great Cook

Dana Cowin, Editor-in-Chief at Food & Wine magazine since 1995, has been keeping a dark secret — she ruins nearly every single dish she attempts to...

Dana Cowin
October 23 2014

11 Healthy Grocery Items That Are Worth The Splurge

When I teach cooking classes in people’s homes, one of the most popular questions I get asked, aside from how to not cry while chopping onions, is...

Phoebe Lapine
October 11 2014

Why Anne Hathaway Ditched Veganism

How has your experience with veganism affected you?

Emi Boscamp
October 10 2014