26 Items Tagged
fish
This Gingery Salmon Recipe Packs Heart-Healthy Fats & Anti-Inflammatory Spices
This cooking method leaves the crispiest skin and uses no oil.
This Ginger Apricot Salmon Is Teeming With Anti-Inflammatory Spices & Omega-3s
Think beyond a simple lemon garnish and try apricots cooked in a bath of citrus, wine, and spices.
I'm A 101-Year-Old Neurologist & This Is What I Eat In A Day For Longevity
You'll be surprised.
Is Salmon Good For You? Pros & Cons For Nutrition, Sustainability & Your Health
Plus, how often you should be eating it.
Health Experts Want You To Stop Tossing The Most Nutritious Part Of Your Fish
Don't miss out on this healthy source of fat and protein.
Sardines vs. Anchovies: Both Packed With Nutrients — But Is One Healthier?
We spoke to canned fish connoisseurs to find out.
These Salmon Lettuce Wraps Come Together In Minutes & Pack 40+ Grams Of Protein
Prepare for sockeye to become your new fish of choice.
Curing Fish Is Easier (And Healthier) Than You Think: An RD's Go-To Recipe
This omega-3-packed gravlax only requires a few minutes of prep work.
An Easy Weeknight Rigatoni Dish Packed With Healthy Fats
Get your shopping list ready.
This Supplement Is The Key To Meeting Your Daily Omega-3 Needs (& Then Some)
A fish a day = omega-3s are here to stay.
I'm A Derm & If I Could Bring *One* Food To A Desert Island, It Would Be This
Eat up.
I'm A Registered Dietitian & These Are The Healthiest Fish To Eat
Clear your dinner plans; we're having seafood tonight!
FYI: You Probably Need More Omega-3s Per Day Than You're Getting
Hint: Probably more than you're getting.
This Is The "Fishiest" Myth About Fish Oil, Says A Nutrition Scientist
You heard it here first.
The One Tweak That Will Optimize Your Vegan Diet
It's like vegan, but with one extra ingredient.
Everything You Need To Know About The Poke Bowl Trend: A Nutritionist Explains
It's packed with veggies, spices, healthy omega-3s—and best of all, you won't even have to turn on the oven to make it.
A Super-Simple Orange-Ginger Salmon Recipe
A "Cooking for Dummies" fish dish.
4 Hidden Sources Of Heavy Metals That Can Potentially Harm Your Health
We can run, but we cannot hide, from all the toxins that rob us of our health and vitality in this industrial world. However, armed with adequate...
In Season Now: Asparagus + Snapper Cooked In Paper
Sealed into a pouch, the fish and veggies steam as well as bake, keeping them nice and moist and perfectly cooked.
A Simple, Delicious Way To Eat Sardines + Get Your Omega-3s
Heavenly mouthfuls of buttery fish and creamy goat's cheese wrapped in a refreshing romaine lettuce leaf not only creates a divine tasting dish, it's...