691 Items Tagged

environmentalism

It's Easy To Feel "Too Busy" To Live Sustainably: This Can Help

In order to change our impact on the Earth, we need to change the way we relate to ourselves.

#breath #environmentalism #stress
Claudia Lee
18 hours ago

This 2-Minute Practice Can Reduce Overwhelm & Speed Up Self-Growth

Inspired by processes in nature.

#environmentalism #journaling #Journey #Purpose #confidence
Brittany Gowan
February 7

How To Walk At Least 7K Steps A Day —Even In The Dead Of Winter

It goes way beyond footwear.

#environmentalism #stress #Walking
Francesca Bond
February 6

This Everlasting Environmental Toxin Could Threaten Your Bone Health

Here's how to limit your exposure.

#news #toxins at home #environmentalism
Emma Loewe
January 15

7 Nutrition Lessons From 2023 That Will Change The Way You Eat

From the rise of savory breakfasts to the fall of low-carb diets.

#Blood Sugar #functional nutrition #protein #environmentalism #omega-3
Emma Loewe
December 26 2023

Where You Live Could Be Affecting Your Skin Sensitivity: Here's Why

Time to touch grass for the sake of your skin barrier.

#environmentalism #Healthy Planet, Healthy You
Emma Loewe
December 20 2023

Grass Isn't Always Greener: Why Wildlife-Friendly Gardening Is On The Rise

Because grass isn't always greener.

#gardening #environmentalism #well-being forecast 2024
Emma Loewe
December 5 2023

Spending Time Doing This Is A Fast Track To Better Mood & Self-Esteem

A "green prescription" could be just what the doctor ordered.

#Healthy Planet, Healthy You #environmentalism
Emma Loewe
November 22 2023

I Gave The Same Stylish Kitchen Staple To 3 Friends Last Year & They Still Rave About It

Stock up now and keep this gift on standby.

#environmentalism #dinner #holiday #toxins at home
Carleigh Ferrante
November 12 2023

What Van Life Taught Us About The Importance Of Nature & Disconnection

Honestly, we'd live in a van if it looked like this.

#environmentalism #minimalism #declutter #holistic home tour
Emma Loewe
October 26 2023

I Put These Hiking Boots To The Test On The PCT & AT — They Got An A+

I put them to the test on two very different hikes.

#hiking #environmentalism #Walking
Emma Loewe
October 22 2023

These Storage Hacks Can Help Your Produce Stay Fresh Weeks Longer

They'll help retain key nutrients too.

#environmentalism #vegetarian
Katherine Maslen, N.D.
October 17 2023

This Cozy Home In The Forests Of France Is Natural Design At Its Best

Complete with dried coral and a butterfly display.

#holistic home tour #environmentalism
Emma Loewe
October 5 2023

These 3 Surprising Factors Increase Heart Attack Risk, Study Finds

Here's how to control what you can.

#Healthy Planet, Healthy You #environmentalism #brain #hormones
Emma Loewe
September 29 2023

How To Build More Rest Into Your Day & Why It's So Important

How to embrace periods of dormancy.

#stress #sleep #environmentalism
Ashley Neese
September 19 2023

Curious About Blue Zones? How Your City Could Become The Next One

Step inside the push to increase American longevity.

#longevity #environmentalism
Emma Loewe
September 15 2023

Lessons From The New Blue Zone (Where They Live 10 Years Longer Than Americans)

Here's what the world can learn from Singapore.

#news #longevity #environmentalism #healthy aging
Emma Loewe
August 30 2023

People Are Tuning Into "Green Noise" To Relax — Can It Really Replicate Nature?

YouTube channels around the world are increasingly filled with the sights and sounds of nature.

#sleep #stress #environmentalism #climate change
Emma Loewe
August 29 2023

Is Almond Milk Good For You? How It Compares To Whole Milk, Oat Milk & More

Here are the top pros and cons.

#environmentalism #fats #protein
Sarah Garone, NDTR
August 15 2023

Uh, Do Papaya Seeds Actually Kill Parasites? We Asked A Gastro

P.S.: They're not the only fruit seed you can eat.

#environmentalism #gut health
Rachael Ajmera, MS, RD
July 24 2023