698 Items Tagged

environmentalism

How To Build More Rest Into Your Day & Why It's So Important

How to embrace periods of dormancy.

#stress #sleep #environmentalism
Ashley Neese
5 days ago

Curious About Blue Zones? How Your City Could Become The Next One

Step inside the push to increase American longevity.

#longevity #environmentalism
Emma Loewe
September 15

Lessons From The New Blue Zone (Where They Live 10 Years Longer Than Americans)

Here's what the world can learn from Singapore.

#news #longevity #environmentalism #healthy aging
Emma Loewe
August 30

People Are Tuning Into "Green Noise" To Relax — Can It Really Replicate Nature?

YouTube channels around the world are increasingly filled with the sights and sounds of nature.

#sleep #stress #environmentalism #climate change
Emma Loewe
August 29

Is Almond Milk Good For You? How It Compares To Whole Milk, Oat Milk & More

Here are the top pros and cons.

#environmentalism #fats #protein
Sarah Garone, NDTR
August 15

Uh, Do Papaya Seeds Actually Kill Parasites? We Asked A Gastro

P.S.: They're not the only fruit seed you can eat.

#environmentalism #gut health

45% of U.S. Drinking Water Contains 'Forever Chemicals' — Should We Be Worried?

We spoke with an environmental organic chemist to find out.

#toxins at home #environmentalism #news
Emma Loewe
July 19

Health Experts Want You To Stop Tossing The Most Nutritious Part Of Your Fish

Don't miss out on this healthy source of fat and protein.

#environmentalism #fish #Fish oil #omegas #omega-3
Emma Loewe
July 17

5 Signs You Have Poor Air Quality In Your Home + What To Do About It, Per Experts

Clean up your air, clean up your health.

#environmentalism
Brittany Natale
July 16

Doing This Daily Slows Down Aging At A Cellular Level, Research Finds

Plus, why spending time in green space is an antidote to loneliness.

#Healthy Planet, Healthy You #environmentalism #breath
Emma Loewe
July 13

Sardines vs. Anchovies: Both Packed With Nutrients — But Is One Healthier?

We spoke to canned fish connoisseurs to find out.

#fish #omega-3 #omegas #protein #fats
Emma Loewe
July 8

5 Rituals That Will Boost Your Health & Help The Planet At The Same Time

From growing your own food to gathering in community.

#Traditional Chinese Medicine #environmentalism
Eloisa Lewis
July 2

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Here's how to enjoy seafood while keeping your mercury levels in check.

#environmentalism #omega-3 #omegas #fats #protein

I Covered 100,000+ Steps In These Sandals On Vacation & Didn't Get One Blister

116,000 steps to be exact—and not a hint of foot pain.

#Walking #Healthy Travel #environmentalism
Emma Loewe
June 18

Just 2 Hours Of This Common Habit Can Cause Cognitive Decline

This is your brain on fumes.

#cleanse #environmentalism #news
Jenny Fant
June 12

Living Near Trees Can Decrease Your Dementia Risk By 14%, Study Finds

Bring on the trees.

#Healthy Planet, Healthy You #environmentalism #climate change #news
Emma Loewe
June 1

What Meat Has The Most Protein? 10 High-Protein Options, Ranked

Here's how to keep your complete protein intake up and environmental impact down.

#protein #environmentalism
Adam Meyer
May 28
PAID CONTENT FOR Vitamix

Here's How Investing In A FoodCycler Made My Kitchen 90% More Sustainable

We have a real chance to be a part of the solution.

#partner #climate change #environmentalism #Healthy Planet, Healthy You
Devon Barrow
May 19