Is It Ever A Good Idea To 'Take A Break' From A Relationship?

A marriage therapist explains.

Is Your Partner Always Defensive? Here's What To Do & Why It Happens

Knee-jerk defensiveness might be the biggest troublemaker in relationships.

Here's How To Tell The Difference Between Empathy & Codependency

There's a fine line between empathy and codependency.

Everything You've Ever Wanted To Know About Going To Couples Therapy

Couples therapy isn't just for when your relationship is falling apart.

How To Define The Relationship (When To Do It & Why It's So Hard)

Defining the relationship doesn't need to be about commitment; it's just about getting on the same page.

7 Signs You're In A Codependent Relationship & Why It's Unhealthy

Codependency can sometimes feel like a healthy relationship because it feels good. But it's not.

5 Ways To Know Whether You Should Get Back Together With Your Ex

Here's exactly how to weigh your decision.

The 4 Next Steps When You Think You're Being Ghosted

Here's exactly what to do to figure out what's going on and ditch the anxiety.

This Is The Most Overlooked Step To Healing After An Affair

Can we show compassion for a cheater and the person they cheated with?

Are You Divorcing Yourself To Be In A Relationship?

Why relationships are NOT all about sacrifice.

4 Ways To Meet People IRL For Everyone Who's Over Dating Apps

Yes, finding dates in real life is still a thing!

How Lack Of Communication Can Sneakily Ruin A Good Relationship

Lacking intimacy? Not getting enough attention? It ALL comes back to communication.

Are Habits Bad For Relationships? Why Couples Need Discontinuity

Habits might be sabotaging your relationship.

Want A Better Relationship? Focus On Improving This One Skill

Emotional intelligence refers to a person's ability to identify, express, and respond effectively to their own emotions, as well as the ability to...

This Is What Actually Causes Communication Problems In Relationships

Fixing communication is not just about talking *more*.

The Science Behind Why We Find Certain Eye Colors So Attractive

Why do people like blue eyes so much, anyway?

How To Protect Your Heart When You're Attracted To The 'Bad Boy' Type

Some people are just more attracted to thrill than to security. Here's what to do about it.

Why This Dating Coach Thinks You Should Reconnect With Your Ex

Yes, even YOU.

3 Subtle Mistakes People Make While Dating (Hint: It's All About Authenticity)

Trying to seem more attractive to potential dates might actually be sinking your chances.

This Is When Most Couples Say 'I Love You' For The First Time

When is the right time to first say "I love you" in a relationship?