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It's also incredibly delicious.
You can beat cancer, change your genes, and improve your relationships—here's how.
An inside look at the heated debate.
We have so much to learn about our lymph, skin, and the fluid around it.
In case there was any doubt, Meghan Markle celebrated International Women's Day in style.
This is a big win for preventive medicine.
The skin microbiome is looking more important every day.
Including a surprising benefit of running and exactly how much money you need to be happy.
All the wellness news you need to know today, including contaminated drinking water, essential oils and your pets, and the wonderful world of protein.
I didn't see this one coming—but I'm so glad I tried it.
Is your diet helping prevent cancer?
Veering our minds from negativity, worry, and anxiety takes practice.
How thyroid cancer, a double mastectomy, and a divorce redefined her life—for the better.
Are we looking at a chocolate-free future??
Anyone can be precancerous, like Annik.
According to science.
It's all about sparking the tough conversations.
"I've got a lot of responsibility, so I can't stop. There's a bigger purpose."
Let's separate the myths from the facts.