If You're Missing This Nutrient, You're Aging Way Faster

Lacking it might also be the reason for your brain fog.

6 Things You Need To Know Today (June 6, 2018)

All the wellness news you need to know today, including fitness studios banning plastic, how much coffee you should be drinking, and how postal stamps...

7 Things You Need To Know Today (May 31, 2018)

All the wellness news you need to know today, including leafy greens being high-risk, HIIT workouts, and the real consequences of the hurricane in...

Glutathione's Anti-Aging Benefits

It's immune-boosting and cancer-fighting too.

If You're Not Eating This Food, You'll Never Be Able To Heal Your Gut

It's also incredibly delicious.

6 Things You Need To Know Today (April 10, 2018)

You can beat cancer, change your genes, and improve your relationships—here's how.

Should You Morning Cup Of Coffee Come With A Cancer Warning? California Thinks So

An inside look at the heated debate.

Scientists Discovered A 'New' Human Organ That May Play A Key Role In Inflammation And Healing

We have so much to learn about our lymph, skin, and the fluid around it.

7 Things You Need To Know Today (March 9, 2018)

In case there was any doubt, Meghan Markle celebrated International Women's Day in style.

23andMe Was Just Approved By The FDA To Evaluate Cancer Risk

This is a big win for preventive medicine.

Can Skin Bacteria Protect Us From Cancer? Science Says Yes

The skin microbiome is looking more important every day.

6 Things You Need To Know Today (February 16, 2018)

Including a surprising benefit of running and exactly how much money you need to be happy.

6 Things You Need To Know Today (February 14, 2018)

All the wellness news you need to know today, including contaminated drinking water, essential oils and your pets, and the wonderful world of protein.

Exactly What I Did To Heal My Body & Mind After A Double Mastectomy

I didn't see this one coming—but I'm so glad I tried it.

New Research Links Cancer To These Inflammatory Foods

Is your diet helping prevent cancer?

The Mindfulness Technique I Use During Radiation Treatments

Veering our minds from negativity, worry, and anxiety takes practice.

Sage Advice For Making A Big Life Change, From A Woman Who's Mastered It

How thyroid cancer, a double mastectomy, and a divorce redefined her life—for the better.

8 Things You Need To Know Today (January 8, 2018)

Are we looking at a chocolate-free future??

Everyone Should Read This Woman's Love Letter To Her Vagina

Anyone can be precancerous, like Annik.

Research Posits A Surprising New Use For Sperm Cells

According to science.