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Once you understand that your immune system has its own identity, you can begin to personalize the therapies and interventions you use to support it.
One of the most scary aspects of COVID-19 is the many unknowns.
Plus, what you should wear instead.
You have the power to take control of your own health!
One researcher called the findings a breakthrough.
Picking up this new hobby can improve cognitive functioning.
"The day I shaved my head was one of the most uncomfortable, and liberating, days of my life."
It could be a big one.
When it comes to labs and blood work, it’s difficult to know exactly what to ask for.
You've heard of cold feet, but what about hot hands?
Functional and integrative M.D.s reveal their top picks.
Is the gut-skin axis the key to better health?
"Hiding" allergens from the immune system may do the trick.
If you've been missing your Italian dishes, you'll love this thick, faux-tomato sauce.
The future of gut immunity sure looks hopeful.
Plus, 10 ways to heal mast cell instability naturally.
All hail the power of healthy living.
There's no quick fix, but real healing can happen with the right tools.
This might be the reason you can't seem to get better.
"The root is about safety and survival, which is essential for any healthy, thriving life."