Advertisement
The Shocking History Of Women's Health Research, From An M.D.
From medical gaslighting to the gaps in breast cancer research and hormone replacement therapy, the ways in which medicine has let women down are more widespread than we'd like to admit.
In a powerful new episode of the mindbodygreen podcast, award-winning physician and oncologist Elizabeth Comen, M.D.—author of the best-selling book All In Her Head—unpacks the shocking history of women’s health and the research that’s failed them, along with practical steps for a better future.
If you haven’t tuned in yet, don’t worry—I’ve recapped some of the most eye-opening moments below, straight from my conversation with Comen.
Viewing women as small men
Exercise physiologist Stacy Sims, Ph.D., once told us on the mindbodygreen podcast, "Women are not small men," emphasizing that women shouldn’t be treated as such in research. Comen echoes this sentiment, diving into the reasons behind it.
“Women are not small men. We present differently with diseases. It's not just about our breasts and our uterus,” Comen explains.
It's about neurological symptoms, markers of heart disease, autoimmunity symptoms, and so much more. The differences between men and women go far beyond body size and reproductive organs.
Historically, women and minorities weren’t even required to be included in clinical trials until 1993, Comen points out. Before then, major studies on chronic disease and medications like Aspirin were conducted exclusively with male volunteers.
“The assumption was that we would just dose it differently for women,” she says, highlighting a gross underestimation of the physiological differences between men and women.
Including women in clinical trials is crucial when it comes to assessing risk factors for disease, testing new medications, vaccines, and any other studies, to be frank. Without this due diligence, we’re putting women’s lives and well-being at risk.
Summary
Giving up when the answers aren’t obvious
Due to the lack of research on women’s health, many physicians struggle to recognize diseases or health conditions in women, often missing critical diagnoses. But as Comen emphasizes, giving up when the obvious tests come back negative isn’t an option.
“I think part of it comes from a human instinct in physicians, even with the best of intentions, to want to label something when they don't have an answer for it,” Comen explains.
This can lead to misdiagnosis or even medical gaslighting, where physicians downplay a patient's symptoms, suggesting they aren't as severe as reported simply because the tests don’t provide clear answers.
Just because you can’t immediately label something doesn’t mean the symptoms aren’t real or that a diagnosis doesn’t exist. “Your ego gets in the way,” Comen says, pointing out that instead of digging deeper and trusting the patient, many physicians fall back on the worst option: assuming the patient is exaggerating or that nothing is wrong simply because the answer isn’t obvious.
Summary
Teaching women’s symptoms as atypical
Heart disease1 is the leading cause of death among women in the United States, yet it doesn't receive the attention or advocacy it desperately needs.
“We are still playing catch up in terms of understanding the way that women present with heart disease,” Comen says.
We are still playing catch up in terms of understanding the way that women present with heart disease.
“When I was in medical school, we were taught that women's symptoms of heart attack were atypical. That's absolutely ridiculous—to teach students and future doctors that the way women present is the atypical version of how men present when it is the number one killer of women.”
Comen explains that women have distinct biology when it comes to heart disease. “A lot of what we present with is more small vessel disease, which is different to visualize than what you might see in a man. So there's a lot of work that needs to be done, not just in research, but also in terms of who has a seat at the table and who the doctors are that treat patients.”
Reflecting on the situation, the lack of heart disease research specifically focused on women often leads to missed diagnoses, which directly cost lives. We need to understand the unique signs of heart disease in women, rather than assuming they mirror those in men or deeming them "abnormal."
Summary
We’ve come a long way, but there’s still work to do
Medical research in women’s health has made significant strides over the past 20 years, but Comen stresses that there’s still work to be done. “The problem with the way that the medical system was built historically is that women did not have a seat at the table,” she explains. This issue extends beyond women’s participation in research studies to their roles in shaping medical research and healthcare overall.
The problem with the way that the medical system was built historically is that women did not have a seat at the table.
“We are doing better today,” Comen acknowledges, “but we still need to be mindful of how we conduct preclinical research, ensure that we listen to women, and include them throughout the medical and scientific process.”
The takeaway
Women have been neglected in medical research for far too long, which has resulted in countless missed diagnoses and lives lost—but we’re moving towards a brighter future. To learn more about the history of women’s health, exciting new strides in women’s research, and hear Comen’s powerful personal story, tune in to the latest episode.
You can watch the interview on YouTube or listen in on Apple Podcasts.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
Why Young Girls Are Quitting Sports At Alarming Rates (& How We Can Break The Cycle)
Laura Chaddock-Heyman, PhD
Let's Settle This: Should You Work Out On An Empty Stomach Or Not?
Rachael Ajmera, MS, RD
Why Young Girls Are Quitting Sports At Alarming Rates (& How We Can Break The Cycle)
Laura Chaddock-Heyman, PhD
Let's Settle This: Should You Work Out On An Empty Stomach Or Not?
Rachael Ajmera, MS, RD
Why Young Girls Are Quitting Sports At Alarming Rates (& How We Can Break The Cycle)
Laura Chaddock-Heyman, PhD
Let's Settle This: Should You Work Out On An Empty Stomach Or Not?
Rachael Ajmera, MS, RD
Why Young Girls Are Quitting Sports At Alarming Rates (& How We Can Break The Cycle)
Laura Chaddock-Heyman, PhD
Let's Settle This: Should You Work Out On An Empty Stomach Or Not?
Rachael Ajmera, MS, RD